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Posts about Adolescent psychology

The Ups and Downs of Adolescent Brain Development

The Ups and Downs of Adolescent Brain Development

Article | Adolescent psychology
Being a teenager... it's a time most of us remember, maybe with a shudder, maybe with fondness, often a mix of both. Those years, roughly stretching from age 11 to 19, are packed with seismic shifts in development.

"Adolescence" and the Rise of Sexist Culture

Blog | Adolescent psychology

Adolescence Netflix show isn’t just about hormones and high school drama. It’s a critical stage where identity takes shape—and increasingly, it’s being influenced by cultural forces rooted in outdated gender roles and power imbalances.

Nurturing Adolescence with Understanding and Respect

Nurturing Adolescence with Understanding and Respect

Blog | Adolescent psychology
Adolescence is a fascinating, yet often turbulent period—a time when a child's inner world rapidly transforms, and the familiar roles within the family shift in unexpected ways.
When Your Teen Acts Out: Understanding, Supporting, and Knowing Where to Turn

When Your Teen Acts Out: Understanding, Supporting, and Knowing Where to Turn

Blog | Adolescent psychology
Adolescence is often unfairly labeled as a time of defiance, rudeness, and emotional chaos. Many adults believe that teens behave poorly on purpose—to provoke, frustrate, or rebel.
Teen Sadness: Hormones, Stress, or Something More?

Teen Sadness: Hormones, Stress, or Something More?

Blog | Adolescent psychology
Adolescence is a time of significant change, and as a parent, you may notice that your teenager seems persistently down or withdrawn
Recognizing & Supporting Your Teen's Mental Wellbeing

Recognizing & Supporting Your Teen's Mental Wellbeing

Blog | Adolescent psychology
Parenting a teenager today comes with a unique set of challenges that many of us never expected. Adolescence is a time of rapid change—not just physically, but emotionally and cognitively as well.
Self-Harm: Finding Hope and Healing Through Effective Therapies

Self-Harm: Finding Hope and Healing Through Effective Therapies

Blog | Adolescent psychology
When individuals engage in actions that cause physical injury to their own bodies, primary goal is not to end their lives but rather to manage emotional pain and stress.
What Is Body Shaming?

What Is Body Shaming?

Blog | Adolescent psychology

Body shaming is a term that describes discrimination, ridicule, and negative judgments targeted at individuals who do not align with culturally and socially constructed beauty standards.

Balzac’s Age in Women: Embracing the Power of Maturity

Balzac’s Age in Women: Embracing the Power of Maturity

Blog | Adolescent psychology
Many people have heard the expression “a woman of Balzac’s age” and may not realize just how much controversy and fascination surround this phrase.
Why Moms Shouldn’t Be Best Friends with Their Daughters

Why Moms Shouldn’t Be Best Friends with Their Daughters

Blog | Adolescent psychology

“My mom is my best friend” might sound heartwarming at first, but if you pause to think about it, you’ll realize such relationships can create far more challenges than benefits.

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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

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It's important to note that the initial consultation differs from a typical therapy session:

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