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Posts about Emotional dependency

Breaking the Chains of Love Addiction: Regaining Your Energy and Balance

Breaking the Chains of Love Addiction: Regaining Your Energy and Balance

Blog | Emotional dependency
Love addiction is more than an overwhelming desire for a partner’s attention—it is a pattern of behavior that leaves you constantly unsatisfied and drained.
The Hidden Toll of Living with a Narcissist: What Your Body and Mind Endure

The Hidden Toll of Living with a Narcissist: What Your Body and Mind Endure

Blog | Emotional dependency
Have you ever met someone who seems charming at first, but over time, being around them starts to feel draining—like they're pulling the energy right out of you?
Why Breakups Often Lead to Self-Humiliation: Understanding the Cycle of Emotional Dependency

Why Breakups Often Lead to Self-Humiliation: Understanding the Cycle of Emotional Dependency

Blog | Emotional dependency
It might seem logical that when faced with a painful breakup, a person would summon the strength to act prudently and protect their own well-being.
Is Your Partner a Narcissist? Key Traits to Look Out For

Is Your Partner a Narcissist? Key Traits to Look Out For

Blog | Emotional dependency
Understanding narcissism can be tricky, especially when it comes to relationships. Narcissistic traits don't always show up in a straightforward way, and it's easy to confuse them with other issues.
Primitive Idealization: Its Impact on Relationships and Society

Primitive Idealization: Its Impact on Relationships and Society

Blog | Emotional dependency
This phenomenon, known as primitive idealization, is a primitive defense mechanism of the psyche. It helps us cope with overwhelming feelings of vulnerability by transferring a sense of omnipotence onto a significant person.
Separation Anxiety Disorder: Causes, Symptoms, and Treatment Approaches

Separation Anxiety Disorder: Causes, Symptoms, and Treatment Approaches

Blog | Emotional dependency
We all experience a little sadness when we say goodbye to someone we care about. What happens when that sadness turns into overwhelming fear and worry, even when you know the separation is temporary?
Love Addiction vs. Healthy Love

Love Addiction vs. Healthy Love

Blog | Emotional dependency
In many relationships, there is often a disturbing pattern where one partner becomes deeply dependent on the other.
Emotional Dependency: The Unseen Roots of Unhealthy Relationships.

Emotional Dependency: The Unseen Roots of Unhealthy Relationships.

Article | Emotional dependency
It's common for us to set specific expectations when imagining our ideal partner, focusing not only on emotional traits like loyalty, care, and reliability.
How to Stop Thinking About Someone: Overcoming Rumination and Emotional Dependency

How to Stop Thinking About Someone: Overcoming Rumination and Emotional Dependency

Blog | Emotional dependency
When we become emotionally involved with someone, it’s natural to think about them frequently, but when those thoughts start to take over our mind, it becomes problematic.
Healthy Attachment vs. Destructive Dependency: Understanding Emotional Bonds

Healthy Attachment vs. Destructive Dependency: Understanding Emotional Bonds

Blog | Emotional dependency
Attachment is a powerful emotion, a fundamental need for connection, respect, and empathy toward others.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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