All Categories
Show more

Posts about Experiencing a crisis

Fate, Hope, Freedom, Meaning: Lessons from Shawshank for a Resilient Life

Fate, Hope, Freedom, Meaning: Lessons from Shawshank for a Resilient Life

Blog | Experiencing a crisis
The Shawshank Redemption is more than just a prison film; it’s a profound exploration of the human condition. It serves up a potent mix of existential truths that, once considered, can shift the way we view our own lives.
How

How "Chocolat" Shows Us the Courage to Face Our Fears and Embrace Life

Blog | Experiencing a crisis
The film “Chocolat” offers more than just a charming story; it’s a rich tapestry of human experience, inviting us to explore our own hidden landscapes of conflict and desire.

"Give Yourself Time — Finding Calm in the Storm of Emotions"

Blog | Experiencing a crisis
In life, we often face moments where reacting instantly feels necessary. A sharp word, a sudden situation, or an emotional trigger pushes us to respond without pause. At that moment, silence feels heavy, and patience feels impossible.
When Hardship Might Mean Something Great is Coming

When Hardship Might Mean Something Great is Coming

Article | Experiencing a crisis
Have you ever considered that before a truly significant positive change unfolds in life, it might be heralded by distinct, sometimes challenging, events?
What Does Crisis Reveal About Us, According to Carl Jung?

What Does Crisis Reveal About Us, According to Carl Jung?

Article | Experiencing a crisis
By paying attention to just two key areas – how people react in moments of crisis and the difference between their outward actions and inner world – we can begin to understand the true contours of their true character.
Whose Needs Come First? The Hidden Battleground of Early Parenthood

Whose Needs Come First? The Hidden Battleground of Early Parenthood

Blog | Experiencing a crisis
The birth of a child is a profound event, a miraculous addition that brings with it both immense joy and unforeseen challenges.
Is Crisis the End or a New Beginning? A Proven Method to Rebuild Your Life

Is Crisis the End or a New Beginning? A Proven Method to Rebuild Your Life

Blog | Experiencing a crisis
When life feels overwhelming and you are convinced that you’re stuck in an unresolvable crisis, it may help to remember that difficult periods are temporary.
Refugee Syndrome: Navigating the Emotional Turmoil of Forced Relocation

Refugee Syndrome: Navigating the Emotional Turmoil of Forced Relocation

Blog | Experiencing a crisis
Refugee syndrome is a complex reaction to the stress and upheaval that follows a forced relocation from one’s familiar home to an unfamiliar country or region.
Understanding Frustration: A Psychological Perspective

Understanding Frustration: A Psychological Perspective

Blog | Experiencing a crisis
Frustration is a psychological state that many people experience at some point in their lives.
The Frustration-Aggression Theory: Exploring the Roots of Aggression

The Frustration-Aggression Theory: Exploring the Roots of Aggression

Blog | Experiencing a crisis
The frustration-aggression theory suggests that frustration does not inevitably lead to aggression but can increase the readiness for aggressive behavior.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent