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Posts about Fears and phobias

What Is Fear and Why Do We Feel It? Understanding the Psychology of Fear

What Is Fear and Why Do We Feel It? Understanding the Psychology of Fear

Blog | Fears and phobias
Fear is a natural and essential emotional response that plays a crucial role in protecting us from harm.
Why Am I Afraid of Rejection?

Why Am I Afraid of Rejection?

Blog | Fears and phobias
The fear of rejection is a common emotional experience that many people struggle with. It is an anxious anticipation of being abandoned, rejected, or left alone.
Futurophobia: Understanding and Confronting the Fear of the Future

Futurophobia: Understanding and Confronting the Fear of the Future

Blog | Fears and phobias
Futurophobia, is a condition that manifests as excessive anxiety, a fixation on negative outcomes, and a belief that any change will lead to a worsening of one's current situation.
Moral Panic: The Psychology of Fear and Hysteria

Moral Panic: The Psychology of Fear and Hysteria

Blog | Fears and phobias
Moral panic is a psychological and social phenomenon where a perceived threat is amplified and exaggerated to the point of hysteria.
Phobophobia: Understanding the Fear of Fear and How to Overcome It

Phobophobia: Understanding the Fear of Fear and How to Overcome It

Article | Fears and phobias
Unlike specific phobias tied to external objects or situations, phobophobia is rooted in the fear of experiencing the internal sensations and psychological experience of anxiety or panic itself.
Hypoglycemia Phobia: Understanding and Managing the Fear of Low Blood Sugar.

Hypoglycemia Phobia: Understanding and Managing the Fear of Low Blood Sugar.

Article | Fears and phobias
Hypoglycemia phobia, or the fear of low blood sugar, is a type of anxiety disorder frequently observed in people with diabetes.
Phobias in Children and Adolescents: Understanding, Causes, Symptoms, and Treatment

Phobias in Children and Adolescents: Understanding, Causes, Symptoms, and Treatment

Article | Fears and phobias
Phobias in children and adolescents are intense, irrational fears that arise in response to specific objects, situations, or actions.
Understanding Phobic Disorders: Causes, Symptoms, and Treatment

Understanding Phobic Disorders: Causes, Symptoms, and Treatment

Article | Fears and phobias
Phobic disorders, commonly referred to as phobias, involve intense, irrational fears triggered by specific objects, actions, or situations.
Kidlin's Law: The Key to Effective Problem Solving

Kidlin's Law: The Key to Effective Problem Solving

Blog | Fears and phobias
Have you ever been stuck in a situation where you feel like everything is going wrong, yet you can’t seem to figure out why?
The Polycrates Complex: Overcoming the Fear of Success and Avoiding Self-Sabotage

The Polycrates Complex: Overcoming the Fear of Success and Avoiding Self-Sabotage

Blog | Fears and phobias
Have you ever felt that achieving success might bring more harm than good? Maybe you’ve thought that stepping up or taking risks could result in losing everything you’ve worked for.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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