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Posts about Goal setting

Strategic Inaction: The Ancient Warrior's Secret to Getting Things Done

Strategic Inaction: The Ancient Warrior's Secret to Getting Things Done

Article | Goal setting
There exists a method, proven over centuries, that helped samurai overcome what we call laziness, and it requires neither willpower nor discipline. It begins with a radical rethinking of the problem itself.
How to Tell the Difference Between a Real Goal and a Hollow Dream

How to Tell the Difference Between a Real Goal and a Hollow Dream

Article | Goal setting
It often feels convenient to take stock of our lives at the end of the year, but this is a ritual, not a requirement. The right time to truly think about our direction is when we feel a subconscious resistance.
The Future Is Canceled: Skills You Need for a World We Didn't Expect

The Future Is Canceled: Skills You Need for a World We Didn't Expect

Blog | Goal setting
Everything that futurists dreamed about and science fiction writers wrote about seems to have happened, and all at once. The future arrived faster than we thought.
Hit Rock Bottom? Could This Be the Start of Your Most Important Climb?

Hit Rock Bottom? Could This Be the Start of Your Most Important Climb?

Blog | Goal setting
If I find myself on a summit that doesn’t resonate with what my inner self desires, if I realize it’s not my summit, then I know I haven't been true to myself, not a mere follower of others' paths.
22 Truths for a Life Beyond the Standard Script

22 Truths for a Life Beyond the Standard Script

Article | Goal setting
The well-trodden path of formal education leading to a conventional career often culminates in a life that, while perhaps stable, can feel unremarkable.
Is Luck Purely Random, Or Can You Genuinely Make Your Own?

Is Luck Purely Random, Or Can You Genuinely Make Your Own?

Blog | Goal setting
We often hear tales of fortune: the grandmother who stumbles upon a life-altering lottery win, the entrepreneur who seemingly effortlessly builds an empire, the artist whose vision captivates millions.
Rewire for Victory: The Science of Getting Everything You Want (Almost)

Rewire for Victory: The Science of Getting Everything You Want (Almost)

Article | Goal setting
Have you ever looked around and felt like the deck is stacked? It often seems that those who are already successful continue to attract more success, popular individuals become even more sought-after.
The Slow Burn to Success: Why Small, Steady Steps Ultimately Win

The Slow Burn to Success: Why Small, Steady Steps Ultimately Win

Blog | Goal setting
Ever feel? Like you're pouring all your energy into a goal, but the finish line keeps moving further away? We often hear people say things like, "I try so hard, I get so tired, but it's useless because it's just impossible."
The Power of Dreams: Finding Purpose, Facing Sacrifice, and Staying True

The Power of Dreams: Finding Purpose, Facing Sacrifice, and Staying True

Article | Goal setting
There's a quiet whisper, then a compelling pull. It happens in every life: a moment arrives where we stand at a crossroads. One path is smooth, predictable, and offers a sense of security.
Boost Your Productivity: A Simple Guide to the Pomodoro Technique.

Boost Your Productivity: A Simple Guide to the Pomodoro Technique.

Article | Goal setting
That familiar feeling: a mountain of tasks looms, deadlines creep closer, yet the urge to do anything but start is overwhelming.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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