All Categories
Show more

Posts about Harmful habits

Addiction: Is It Biology, Choice, or Something More?

Addiction: Is It Biology, Choice, or Something More?

Blog | Harmful habits
Addiction remains one of the most challenging and complex issues in mental health today. As we explore why individuals become addicted, it is important to remember that the answer is never one-dimensional.
Inside the Mind of a Gamer: Unraveling the Causes and Pathways to Recovery from Gaming

Inside the Mind of a Gamer: Unraveling the Causes and Pathways to Recovery from Gaming

Blog | Harmful habits
Gambling addiction often develops as a complex response to deep-seated emotional needs and social difficulties.
A Practical Guide to Overcoming Porn Addiction

A Practical Guide to Overcoming Porn Addiction

Blog | Harmful habits
In today's digital age, the accessibility of explicit content has led many to face the challenge of compulsive porn use, which can gradually erode the quality of daily life and emotional well-being.
The Truth About Female Alcoholism and Its Treatability

The Truth About Female Alcoholism and Its Treatability

Blog | Harmful habits
For many years, a harmful myth has circulated claiming that female alcoholism is an incurable condition.
Inside the Addict’s Mind: Unveiling the Hidden Psychological Defenses

Inside the Addict’s Mind: Unveiling the Hidden Psychological Defenses

Blog | Harmful habits
When we talk about addiction, it's easy to focus on the external behaviors—disregard for money, reckless actions, and the mounting consequences of substance use.
The Silent Creep of Alcohol: From Social Drink to Daily Struggle

The Silent Creep of Alcohol: From Social Drink to Daily Struggle

Blog | Harmful habits
People often wonder how much influence alcohol really has on daily life, especially if it seems like an ordinary part of social events and casual evenings at home.
Selfie Addiction: A Modern-Day Struggle with Self-Esteem and Social Media

Selfie Addiction: A Modern-Day Struggle with Self-Esteem and Social Media

Blog | Harmful habits
Selfie addiction is a modern behavioral issue where an overwhelming urge to take self-portraits, edit them meticulously, and share them online gradually takes over everyday life.
Why Do People Go Back to Prison?

Why Do People Go Back to Prison?

Blog | Harmful habits
Many people would argue that imprisonment is a tragedy that no one would wish on their worst enemy. Yet, for some individuals, the idea of prison isn't just a consequence to be avoided—it becomes a refuge.
The Impact of Negative News on Perception.

The Impact of Negative News on Perception.

Blog | Harmful habits
Have you ever felt like the world around you is becoming increasingly hostile and dangerous? If so, you might be experiencing what is commonly referred to as Evil World Syndrome.
Phubbing: When Phones Get in the Way of Relationships

Phubbing: When Phones Get in the Way of Relationships

Blog | Harmful habits
Let’s face it—we’ve all been guilty of reaching for our phones mid-conversation or during a quiet moment with someone.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent