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Posts about Psychotherapy

Online Therapy vs Face-to-Face Therapy: A Counselor’s Perspective

Online Therapy vs Face-to-Face Therapy: A Counselor’s Perspective

Blog | Psychotherapy
In this article, I will share with you some of the pros and cons of online and offline therapy, based on my experience as a counselor. I will also give you some tips on how to make the most of your therapy sessions, whether they are online or offline.
Therapy: Not Just Talking About the Past, But Creating a New Future

Therapy: Not Just Talking About the Past, But Creating a New Future

Blog | Psychotherapy
In this article, I want to share with you some insights and experiences that I learned from my own personal therapy and from working with clients. That is a therapy is not just talking about the past, but creating a new future.
Online vs Offline Therapy: Which One is Right For You?

Online vs Offline Therapy: Which One is Right For You?

Article | Psychotherapy
As a therapist, I often get asked about the differences and benefits of online and offline therapy. The answer is not simple, because both online and offline therapy have their pros and cons.
Why Do Man Need a Therapy?

Why Do Man Need a Therapy?

Article | Psychotherapy
Therapy is not just for women who need a shoulder to cry on. Therapy is also for men who want to grow, learn, and thrive. But many men are missing out on the benefits of therapy, because they have some false beliefs about it.
How to Articulate Your Experience in Therapy and Why It Matters

How to Articulate Your Experience in Therapy and Why It Matters

Blog | Psychotherapy
As a therapist, one of my main goals is to help you articulate your experience. This means that I want to help you put into words what you think, feel, remember, imagine, dream, and desire.
Therapy for Therapists

Therapy for Therapists

Blog | Psychotherapy
Whether your therapist also sees a therapist? This is a very good question that reflects your interest in the professional competence and personal well-being of your therapist.
Client-Centered Therapy: A Simple Explanation

Client-Centered Therapy: A Simple Explanation

Blog | Psychotherapy
Client-centered therapy is a type of therapy that helps you to discover your own answers and to become the person you want to be. It is based on the idea that you are the best expert on your own life and that you have the power to change yourself.
Understanding Relational Psychotherapy

Understanding Relational Psychotherapy

Article | Psychotherapy
Relational psychotherapy is an exciting voyage into the world of human relationships, where mutually satisfying relationships serve as the key to emotional well-being.
Person-Centered Therapy: A Method of Psychotherapy That Empowers You

Person-Centered Therapy: A Method of Psychotherapy That Empowers You

Blog | Psychotherapy
In this post, I want to talk to you about one of the methods of psychotherapy, which is called person-centered therapy. This method was created by Carl Rogers, who believed that a person has an inner potential for growth and self-fulfillment, if they are given certain conditions.
The Impact of Culturally Sensitive Therapy on Personal Growth

The Impact of Culturally Sensitive Therapy on Personal Growth

Article | Psychotherapy
Culturally sensitive therapy is a type of psychological help that takes into account your cultural, ethnic, religious, gender and other background and heritage. This means that your culturally sensitive therapist understands how your culture affects.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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