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Recognizing the People Who Drain Your Emotional Energy

Recognizing the People Who Drain Your Emotional Energy

Article | Relationship
Have you ever left a conversation feeling inexplicably exhausted, guilty, or even physically unwell? A sudden headache, a knot in your stomach, a wave of nausea—these can be more than just random symptoms.
Our Children Don't Need Our Map for a World We Don't Understand

Our Children Don't Need Our Map for a World We Don't Understand

Blog | Relationship
The conflict between generations, a chasm of differing values, interests, and goals, feels more acute today than ever before. But to understand our present, we must look to the past.
Emotional Intelligence and the Art of Understanding Body Language

Emotional Intelligence and the Art of Understanding Body Language

Article | Relationship
Have you ever felt a disconnect between someone's words and the feeling they give off? Or perhaps you've instinctively understood a loved one's mood before they even spoke a word?
How to Say 'No' Gracefully and Still Get to 'Yes' with Others

How to Say 'No' Gracefully and Still Get to 'Yes' with Others

Article | Relationship
We've all been there, haven't we? That knot in your stomach when someone asks for something, and every fiber of your being wants to say no, but "yes" tumbles out. Why is that simple two-letter word so incredibly difficult to utter?
How to Overcome Shyness and Start Conversations with Confidence

How to Overcome Shyness and Start Conversations with Confidence

Article | Relationship
Have you ever found yourself on the brink of an important conversation, your heart pounding, words catching in your throat as if your mouth felt as if it were stuffed with cotton wool?
How Word Choices Tap Into Our Subconscious Thinking

How Word Choices Tap Into Our Subconscious Thinking

Article | Relationship
Have you ever paused to consider the profound impact of a simple turn of phrase? It's a fascinating aspect of human interaction how a slight alteration in the way we ask a question or present an idea can dramatically shift the outcome.
Talk with Confidence: Learn to Engage, Listen, and Find Common Ground

Talk with Confidence: Learn to Engage, Listen, and Find Common Ground

Blog | Relationship
That familiar pause. The exchange of "hellos" and "how are yous" fades, and an invisible wall seems to rise. You find yourself grasping for words, anything to fill the void of an uncomfortable silence.
Stop Being Good, Start Being Respected: A Machiavellian Guide to Self-Worth

Stop Being Good, Start Being Respected: A Machiavellian Guide to Self-Worth

Article | Relationship
To smile, to understand, to smooth over conflicts, to be perpetually kind, to be the "good person." Many are taught from a young age that this is the righteous path: honesty, modesty, justice.
Silence as Strength: A Key Insight from Nietzsche for the Modern Age

Silence as Strength: A Key Insight from Nietzsche for the Modern Age

Article | Relationship
Ever found yourself in the heat of a discussion, your heart pounding, thoughts racing? Arguments, sharp and ready, feel like they're already on the verge of release.
Why Intelligent People Often Feel Alone, According to Schopenhauer

Why Intelligent People Often Feel Alone, According to Schopenhauer

Article | Relationship
Intelligence, it seems, can be a surprisingly isolating attribute. The more profoundly one grasps the world's complexities, the more challenging it becomes to find others who share that same vantage point.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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