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Decoding the Message: Why They Respond But Don't Initiate Contact

Decoding the Message: Why They Respond But Don't Initiate Contact

Blog | Relationship
It's not uncommon to notice that some people rarely send the first message but are quick to reply when contacted.
How Does Emotional Independence Impact Your Physical and Mental Health?

How Does Emotional Independence Impact Your Physical and Mental Health?

Blog | Relationship
As we gradually become more self-reliant, we also face new challenges that can affect our emotional and physical well-being.
Is Your Empathy Hurting You? Understanding and Overcoming Toxic Empathy

Is Your Empathy Hurting You? Understanding and Overcoming Toxic Empathy

Blog | Relationship
Empathy is one of our most valuable human traits—it allows us to understand and connect with others on a deep level.
Is Your Friendship Causing More Harm Than Good? Recognize Toxic Relationships

Is Your Friendship Causing More Harm Than Good? Recognize Toxic Relationships

Blog | Relationship
Friendships play a vital role in our lives by offering comfort during hard times and joy in moments of success.
Is Your Friendship Becoming One-Sided? Recognizing the Signs That It’s Time to Reevaluate

Is Your Friendship Becoming One-Sided? Recognizing the Signs That It’s Time to Reevaluate

Blog | Relationship
Sometimes, the dynamics of a friendship shift subtly until one feels that their effort is no longer valued. It is natural for friends to go through busy periods, experience personal challenges.
How Can You Reduce Family Conflicts and Build Healthier Relationships?

How Can You Reduce Family Conflicts and Build Healthier Relationships?

Blog | Relationship
Family relationships are an essential part of our lives, yet conflicts with parents and relatives often arise, sometimes without any clear intention.
Recognizing Deception: How to Identify and Counteract Lying Strategies

Recognizing Deception: How to Identify and Counteract Lying Strategies

Blog | Relationship
Have you ever felt that someone’s words don’t quite add up, even though they seem to be carefully chosen?
Why We Often Go Along with Group Decisions We Don’t Want to Make

Why We Often Go Along with Group Decisions We Don’t Want to Make

Blog | Relationship
Have you ever found yourself participating in an activity or making a decision simply because you thought everyone else was on board, even if you didn't really want to?
What Is Emotional Intelligence and How Can You Enhance It?

What Is Emotional Intelligence and How Can You Enhance It?

Blog | Relationship
It's not just about feeling emotions; it's about recognizing them, understanding what they mean, and using that knowledge to guide your thinking and behavior.
What Does It Mean to Be an Empath?

What Does It Mean to Be an Empath?

Blog | Relationship
An empath is someone who not only recognizes the emotions of others but truly absorbs and experiences them on a deep, personal level.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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