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Posts about Self-acceptance

What Schopenhauer and Sun Tzu Teach Us About Hidden Strength

What Schopenhauer and Sun Tzu Teach Us About Hidden Strength

Article | Self-acceptance
Managing others is a delicate art, and throughout history, thinkers have offered countless paths to its mastery. Yet, the German philosopher Arthur Schopenhauer proposed a strikingly counterintuitive approach to win.
Why Retirement Can Lead to an Identity Crisis, Not a Vacation

Why Retirement Can Lead to an Identity Crisis, Not a Vacation

Article | Self-acceptance
You were promised that freedom would come at 65. The deal was simple: work hard, stay loyal, and climb the ladder for forty years. In return, you would gain the ultimate prize—freedom.
Femininity: The Only True Luxury You Already Possess

Femininity: The Only True Luxury You Already Possess

Blog | Self-acceptance
Уявіть собі розмову, де вам авторитетно заявляють: хочеш ти того чи ні, а продовження роду – твій святий обов’язок. Мовляв, усі твої предки мільярди років цим займалися, тож хто ти такий, щоб іти проти системи?
The Unseen Compass: Understanding and Navigating Your Path to Purpose

The Unseen Compass: Understanding and Navigating Your Path to Purpose

Blog | Self-acceptance
It often begins as a whisper, a subtle stirring within: what is it that you truly desire? This question is the seed from which all goals blossom.
Your Choices, Your Life: A Guide to Truly Owning Your Decisions

Your Choices, Your Life: A Guide to Truly Owning Your Decisions

Article | Self-acceptance
We talk so much about choice, the fundamental right to choose, but how often do we explore the art of making a decision that genuinely resonates with our inner selves?
Your Inner Compass: Why Ignoring It Could Be Costing You Everything

Your Inner Compass: Why Ignoring It Could Be Costing You Everything

Blog | Self-acceptance
We all live with a kind of society in our heads. There’s the "superconsciousness," the voice of societal norms, constantly guiding us on how to fit in. Then, there's the unconscious, a vast, potent force, almost like an all-powerful wizard.
How Winning the Battle Against Yourself Can Redefine Your Potential

How Winning the Battle Against Yourself Can Redefine Your Potential

Article | Self-acceptance
This inner triumph is fundamental, especially when we consider how easily negative emotions can seize control of our minds, steering us away from a life of genuine contentment.
What Truly Separates Those Who Achieve from Those Who Don't?

What Truly Separates Those Who Achieve from Those Who Don't?

Blog | Self-acceptance
We all walk a path toward what we deem success, and inevitably, this path is strewn with limitations and obstacles. It's a universal experience.
The 'God Mode' Protocol: Reclaim Your Mind and Unleash Your True Potential

The 'God Mode' Protocol: Reclaim Your Mind and Unleash Your True Potential

Blog | Self-acceptance
Imagine a life transformed. Picture a struggling writer, paralyzed by a creative block, his life crumbling around him – a lost relationship, empty pockets, and a future shrouded in doubt.
Finding Your Inner Anchor: Strength, Peace, and Purpose in Believing

Finding Your Inner Anchor: Strength, Peace, and Purpose in Believing

Article | Self-acceptance
There are moments in life when we pause, look upwards or inwards, and feel a profound sense of connection to something infinitely larger and more encompassing than ourselves.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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