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Posts about Self-acceptance

Simple Psychological Insights to Better Understand People (and Yourself)

Simple Psychological Insights to Better Understand People (and Yourself)

Blog | Self-acceptance
Have you ever wished you had a little window into what someone else is thinking or feeling? Or perhaps wondered how tiny shifts in your own habits or environment could lead to bigger changes?
How Understanding Your Intelligence Type Can Boost Your Learning

How Understanding Your Intelligence Type Can Boost Your Learning

Article | Self-acceptance
Many of us grew up thinking intelligence was just one thing – that number you get from an IQ test. It felt like a label, determining who was 'smart' and who wasn't.
The Real Reason We Giggle at Serious Moments

The Real Reason We Giggle at Serious Moments

Blog | Self-acceptance
Have you ever been there? Standing in a room thick with seriousness, perhaps at a solemn ceremony or during a difficult conversation, and felt an almost uncontrollable bubble of laughter rising inside you?
Why We Crave the Dark: Unraveling Our Fascination with Fear and True Crime

Why We Crave the Dark: Unraveling Our Fascination with Fear and True Crime

Blog | Self-acceptance
Why are we, as humans, so captivated by things designed to frighten or disturb us? This pull towards darkness isn't just a quirky interest; it taps into deep-seated aspects of our psychology and biology.
The Psychology of Getting Stuck: Recognizing and Overcoming Common Traps

The Psychology of Getting Stuck: Recognizing and Overcoming Common Traps

Blog | Self-acceptance
Have you ever felt stuck? Like you’re running on a treadmill, putting in effort but going nowhere?
How to Create a Supportive Environment for Personal and Professional Growth

How to Create a Supportive Environment for Personal and Professional Growth

Blog | Self-acceptance
The quality of your surroundings influences your mood, fuels your ambition, and, quite simply, determines how high you can soar in your personal and professional endeavors.
Don't Underestimate the Small Stuff: The Impact of Incremental Change.

Don't Underestimate the Small Stuff: The Impact of Incremental Change.

Article | Self-acceptance
Our progress in life isn’t determined by one colossal leap but by the multitude of small, steady steps that gradually shape a brighter future.
What is the psychological impact of early exposure to sexual selection rituals on women?

What is the psychological impact of early exposure to sexual selection rituals on women?

Blog | Self-acceptance
In many societies, from an early age, young women encounter a prescribed series of signals and behaviors designed to emphasize their allure.
Why We Idealize Others (And Why It Leads to Hurt)

Why We Idealize Others (And Why It Leads to Hurt)

Blog | Self-acceptance
Have you ever felt that sharp pang of disappointment? That moment when someone, or something, you held in high regard reveals itself to be… well, merely human? Merely real?
Could Your Shyness Actually Be Your Greatest Strength?

Could Your Shyness Actually Be Your Greatest Strength?

Blog | Self-acceptance
Shyness. Often, the word itself conjures images of discomfort, missed opportunities, and a desire to blend into the background.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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