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Posts about Self-acceptance

Your Happiness Is Your Choice, Not Theirs: Discover the Courage Within

Your Happiness Is Your Choice, Not Theirs: Discover the Courage Within

Article | Self-acceptance
Ever dream of a life unshackled, where the weight of others' expectations simply lifts? Picture a sense of happiness that blossoms from within, nurtured by what truly matters to you, not by a script written by the world outside.
How to Master Your Mind and Care Less About What You Can't Control

How to Master Your Mind and Care Less About What You Can't Control

Article | Self-acceptance
Once, the most influential figure in the known world, Marcus Aurelius, dedicated himself to a life of virtue, guided by Stoic principles. Unlike many rulers of Rome, he resisted the allure of endless temptations, abstained from wine, and found no pleasure in the brutal spectacles of the Colosseum. His purpose, as he saw it, was a task ordained by fate: to serve humankind. This deep sense of duty shaped his destiny, yet he also mastered the art of deflecting attention from matters unworthy of his ...
The Lonely Path: Understanding Why Deep Thinkers Often Feel Isolated

The Lonely Path: Understanding Why Deep Thinkers Often Feel Isolated

Article | Self-acceptance
Does the world sometimes feel more distant the deeper you try to understand it? Have you sensed a growing silence or a quick change of subject when you share thoughts that stray from the everyday?
From Passion to Proficiency: Achieving Mastery in Your Field

From Passion to Proficiency: Achieving Mastery in Your Field

Article | Self-acceptance
We often look at figures like Mozart or Einstein and think of mastery as some kind of magical gift, something you're either born with or not.
How Your Subconscious Mind Can Become Your Greatest Ally for Success

How Your Subconscious Mind Can Become Your Greatest Ally for Success

Article | Self-acceptance
Ever wonder why some individuals seem to effortlessly achieve success, navigating life with a sense of purpose and accomplishment, while others appear caught in a cycle of setbacks, no matter how hard they try?
The Westworld Mirror: Recognizing Our Patterns and Embracing Change

The Westworld Mirror: Recognizing Our Patterns and Embracing Change

Blog | Self-acceptance
The TV series 'Westworld' grabs our attention with more than just its twists and turns; it makes us look closely at what it truly means to grow and change as individuals.
Stoicism: Ancient Wisdom for Modern Resilience and Inner Peace

Stoicism: Ancient Wisdom for Modern Resilience and Inner Peace

Article | Self-acceptance
Finding Calm in Chaos: How Ancient Wisdom Can Help Us Navigate Modern Storms
Why Zen Wisdom Says

Why Zen Wisdom Says "Empty Your Mind" for True Clarity

Article | Self-acceptance
In a quiet village nestled among rolling hills, there lived a young man known as Hero. His mind was a whirlwind, a constant theater of thoughts...
Master Your Thoughts: Samurai Secrets to Stop Rumination and Boost Clarity

Master Your Thoughts: Samurai Secrets to Stop Rumination and Boost Clarity

Article | Self-acceptance
The legendary swordsman and philosopher, Miyamoto Musashi, offered a powerful guide to navigate the complexities of our own minds and find a way to quiet the noise.
Why Do We Hide Our True Selves? A Jungian Look at the Social Mask

Why Do We Hide Our True Selves? A Jungian Look at the Social Mask

Article | Self-acceptance
Have you ever paused and felt a profound sense of disconnection, as if the life you lead isn’t truly your own? It’s a disquieting sensation, like being an actor in a play where someone else penned the script.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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