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Posts about Self-acceptance

Are You Living on Autopilot? Psychological Insights from The Matrix

Are You Living on Autopilot? Psychological Insights from The Matrix

Article | Self-acceptance
We live surrounded by rules – parameters set by family, society, and the state, defining what's normal, who to love, who to fear, what to live for, and even what to die for.
The Online Profile vs. Your True Self: A Modern Identity Shift

The Online Profile vs. Your True Self: A Modern Identity Shift

Article | Self-acceptance
The communication technologies that followed – the telephone, radio, television, computers, the internet, smartphones, and social media – haven't just connected us; they've fundamentally reshaped the very fabric of our existence.
From Pain to Purpose: Psychological Truths in

From Pain to Purpose: Psychological Truths in "Peaceful Warrior"

Article | Self-acceptance
The film opens with a jarring image: Dan Millman's leg shattering like fragile glass. This isn't a literal event, but a potent dream symbol. It represents the impending collapse of the illusions Dan has built his life upon.
Find Strength in Your Hidden Self: Understanding Your Shadow

Find Strength in Your Hidden Self: Understanding Your Shadow

Article | Self-acceptance
Have you ever noticed how trying too hard to be only "good" can somehow make things feel brittle, less real? And how ignoring a small problem allows it to quietly fester and grow?
Fight Club and the Modern Search for Masculine Identity

Fight Club and the Modern Search for Masculine Identity

Article | Self-acceptance
Society often presents a clear image of the "ideal" modern woman: strong and independent. This phrase resonates, widely accepted. But what about the modern man? Is he "courageous"? Perhaps, but isn't that sometimes labelled "toxic"?
The Limitless Mindset: Achieving Transformation Without the Pill

The Limitless Mindset: Achieving Transformation Without the Pill

Blog | Self-acceptance
We've all probably imagined it: unlocking the full 100% capacity of our brains. The movie Limitless gave this fantasy a face with Eddie Morra, played by Bradley Cooper, whose life transforms after taking the fictional NZT-48 pill.
Gabor Maté on Why We Create Identities and How They Ultimately Limit Us

Gabor Maté on Why We Create Identities and How They Ultimately Limit Us

Article | Self-acceptance
We often talk about identity, about finding ourselves. But what does "identification" truly mean? The word itself offers a clue, stemming from Latin roots meaning "the same" (idem) and "to make" (facere).
Head vs. Heart: Discover Your Dominant Thinking Style at Work

Head vs. Heart: Discover Your Dominant Thinking Style at Work

Article | Self-acceptance
Let's explore two powerful, yet fundamentally different, approaches: the logical and the people-focused mindsets.
What Are the Core Strengths of Sensing vs. Intuitive Thinking?

What Are the Core Strengths of Sensing vs. Intuitive Thinking?

Article | Self-acceptance
Have you ever wondered why some people seem to grasp the big picture instantly, while others excel at handling the details right in front of them?
Erich Fromm's Warning: Are We Trading Life's Richness for Cold Machines?

Erich Fromm's Warning: Are We Trading Life's Richness for Cold Machines?

Article | Self-acceptance
We live in an age captivated by technological progress. It's easy to see why – the power, the precision, the promise of control. But is there a hidden cost to placing technology on the highest pedestal?
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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