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Posts about Trauma

Survivor Syndrome: The Psychological Impact of Survival and Pathways to Recovery

Survivor Syndrome: The Psychological Impact of Survival and Pathways to Recovery

Blog | Trauma
Survivor syndrome, also known as survivor guilt, is a psychological condition that often arises in individuals who have survived traumatic or life-threatening situations, while others around them did not.
What is CTE? Understanding Chronic Traumatic Encephalopathy and Its Causes

What is CTE? Understanding Chronic Traumatic Encephalopathy and Its Causes

Article | Trauma
Traumatic brain injury (TBI) is a significant public health concern, encompassing a range of conditions resulting from external force to the head.
Identification with the Aggressor: Understanding a Psychological Defense Mechanism

Identification with the Aggressor: Understanding a Psychological Defense Mechanism

Blog | Trauma
Identification with the aggressor is a complex psychological defense mechanism, where an individual, after experiencing victimization, unconsciously adopts the characteristics or behaviors of their aggressor.
The Scars of Trauma: Understanding and Healing from PTSD

The Scars of Trauma: Understanding and Healing from PTSD

Blog | Trauma
Have you ever found yourself re-experiencing a past event as if it were happening again, even long after it occurred? Or perhaps you've experienced sudden feelings of intense fear or anxiety without a clear trigger?
The Psychology of Dissociation: How the Mind Copes with Trauma and Stress

The Psychology of Dissociation: How the Mind Copes with Trauma and Stress

Blog | Trauma
Have you ever experienced moments where you felt disconnected from yourself or your surroundings? Perhaps memories or emotions seem distant, as if they happened to someone else.
From Ugly Duckling to Swan: The Psychology of Transformation After Trauma

From Ugly Duckling to Swan: The Psychology of Transformation After Trauma

Article | Trauma
The tale of the ugly duckling is a well-known fable by Hans Christian Andersen, often told to children as a story of self-acceptance and transformation.
The Impact of Ableism on People with Disabilities

The Impact of Ableism on People with Disabilities

Blog | Trauma
Ableism refers to the discrimination, prejudice, and social oppression directed at individuals with disabilities, often viewing them as less valuable or abnormal compared to others.
Transgenerational Trauma: How Our Ancestors' Pain Affects Us

Transgenerational Trauma: How Our Ancestors' Pain Affects Us

Blog | Trauma
It refers to the way in which trauma experienced by one generation can be transmitted to subsequent generations, affecting their emotional and psychological well-being.
What are the Signs of Emotional Neglect in Adults?

What are the Signs of Emotional Neglect in Adults?

Blog | Trauma
When we talk about neglect, we’re often referring to a painful, cold attitude that dismisses a person's needs, denying them the attention, affection, and recognition they deserve.
Recognizing the Signs of Unhealthy Parental Love

Recognizing the Signs of Unhealthy Parental Love

Blog | Trauma
Love is one of the most complex human experiences, and our understanding of it is often riddled with confusion. We sometimes mistake love for other dynamics, such as dependence, unhealthy attachment, or control disguised as care
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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