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Posts about Manipulation

Is Your Partner a Narcissist? Signs, Impact, and How to Cope

Is Your Partner a Narcissist? Signs, Impact, and How to Cope

Blog | Manipulation
Narcissism, as defined in the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5), is more than just an inflated ego.
Gaslighting: Understanding the Manipulation of Reality and How to Respond

Gaslighting: Understanding the Manipulation of Reality and How to Respond

Article | Manipulation
Gaslighting is a form of psychological manipulation in which a person or group deliberately makes someone question their own perceptions, memories, and even sanity.
Love Bombing: The Manipulative Tactic Disguised as Affection

Love Bombing: The Manipulative Tactic Disguised as Affection

Blog | Manipulation
Have you ever been swept off your feet in a new relationship, only to feel uneasy later on? Maybe things moved incredibly fast, with overwhelming displays of affection, gifts, and promises.
Gaslighting: Recognizing the Signs and Protecting Your Mental Health

Gaslighting: Recognizing the Signs and Protecting Your Mental Health

Blog | Manipulation
Gaslighting can sneak into your life without any dramatic cues or obvious warnings. It might start subtly, with small remarks that make you doubt your memory, instincts, or perceptions.
How to Recognize and Overcome Devaluation in Relationships

How to Recognize and Overcome Devaluation in Relationships

Blog | Manipulation
In psychology, devaluation refers to the act of diminishing the significance of someone’s feelings, achievements, needs, or desires, whether consciously or unconsciously.
Manipulative Relationships: Recognizing the Signs and Finding Solutions

Manipulative Relationships: Recognizing the Signs and Finding Solutions

Blog | Manipulation
Relationships are inherently a meeting of two worlds, where each partner comes with their own experiences, beliefs, and preferences.
Caspering: How to Recognize and Avoid This Toxic Dating Trend

Caspering: How to Recognize and Avoid This Toxic Dating Trend

Blog | Manipulation
Caspering—it describes a situation where a partner gives you hope and attention, keeping the idea of a possible relationship alive, but never fully commits or moves forward.
Breaking Free from People-Pleasing

Breaking Free from People-Pleasing

Blog | Manipulation
Feeling comfortable often means blending into the expectations of others, prioritizing their needs over our own, and even sacrificing personal well-being.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

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It's important to note that the initial consultation differs from a typical therapy session:

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