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Posts about Codependency

Why Is It So Hard to Leave a Narcissistic Relationship?

Why Is It So Hard to Leave a Narcissistic Relationship?

Blog | Codependency
I've often wondered how someone who seemed perfect at first can later become the source of constant emotional pain and confusion.
Co-dependency and Abusive Behavior: Uncovering the Hidden Dangers in Dysfunctional

Co-dependency and Abusive Behavior: Uncovering the Hidden Dangers in Dysfunctional

Blog | Codependency
When discussing dysfunctional relationships, it's important to recognize that both abusive behavior and co-dependency inflict serious harm on an individual's mental health.
Codependency: Signs, Causes, and How to Stop Being Codependent

Codependency: Signs, Causes, and How to Stop Being Codependent

Blog | Codependency
In its simplest form, codependency is the excessive reliance on another person—emotionally, mentally, physically, or spiritually—to fulfill one's own sense of worth and well-being.
Is It Love or Need? Understanding Neurotic Love in Relationships

Is It Love or Need? Understanding Neurotic Love in Relationships

Blog | Codependency
Neurotic love describes a deeply unhealthy and dysfunctional form of relationship, where one partner’s emotional well-being is inextricably tied to the validation and affection they receive from the other.
Codependency: Causes, Symptoms, and Treatment

Codependency: Causes, Symptoms, and Treatment

Article | Codependency
It's a pattern of behavior in which one person becomes excessively involved in the life of another, often in the context of addiction, mental health issues, or behavioral problems.
What is Codependency and How Does It Affect Relationships?

What is Codependency and How Does It Affect Relationships?

Blog | Codependency
Codependent relationships often appear as complex and unbreakable bonds, where one person relies heavily on the other for emotional or practical support.
Counterdependence: The Fear of Intimacy and How to Overcome It

Counterdependence: The Fear of Intimacy and How to Overcome It

Blog | Codependency
Have you ever met someone who insists they don’t need anyone, despite clearly longing for connection? This behavior called counterdependence
Why is co-dependency unhealthy?

Why is co-dependency unhealthy?

Article | Codependency

Co-dependency is an unhealthy pattern where one person becomes excessively reliant on another for emotional or psychological support, often losing their sense of self. It leads to emotional exhaustion, blurred boundaries, and neglect of personal needs.

What is Love Addiction, and How Do You Overcome It?

What is Love Addiction, and How Do You Overcome It?

Blog | Codependency
It is a psychological condition deeply rooted in chemical processes, influencing behavior and emotions in ways that may seem confusing to both the addict and those around them.
Is Someone You Love a Narcissist? How to Cope and Protect Yourself

Is Someone You Love a Narcissist? How to Cope and Protect Yourself

Blog | Codependency
Narcissists often display distinct patterns of behavior in relationships. These patterns, including their beliefs, attitudes, and ways of coping with challenges, tend to be consistent across different situations.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

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It's important to note that the initial consultation differs from a typical therapy session:

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