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Unveiling the Truth About Your Energy: A Practical Guide

Unveiling the Truth About Your Energy: A Practical Guide

Blog | Psychology
Have you ever felt drained after spending time with someone, as if they were somehow taking away your energy?
From Past Patterns to Present Power: Rewiring Your Life's Toolkit

From Past Patterns to Present Power: Rewiring Your Life's Toolkit

Blog | Man and woman relationship
Our decisions in relationships and everyday life often have deeper roots than we might initially believe.
The Hidden Psychology Behind Restoring Relationships Through Humiliation and Begging

The Hidden Psychology Behind Restoring Relationships Through Humiliation and Begging

Blog | Man and woman relationship
When relationships break down, many of us search for ways to rebuild what once felt secure and meaningful.
Love Addiction: Why Focusing on the Present Matters More Than Your Past

Love Addiction: Why Focusing on the Present Matters More Than Your Past

Blog | Emotional dependency
When you find yourself in a cycle of unbalanced relationships or struggling with love addiction, it can be tempting to search for answers in your past.
Unraveling Hidden Attachments That Keep You Tethered in Unhealthy Relationships

Unraveling Hidden Attachments That Keep You Tethered in Unhealthy Relationships

Blog | Codependency
Have you ever felt trapped in an emotionally draining relationship, yet unable to let go? Often, the reasons behind staying in such relationships are not immediately obvious.
Why Do I Attract Men Who Only Want Sex?

Why Do I Attract Men Who Only Want Sex?

Blog | Self-esteem
I often hear from women puzzled by the recurring pattern of attracting men interested solely in physical intimacy.
Hidden Parental Boundaries: How Unspoken Rules Shape Our Emotional Lives

Hidden Parental Boundaries: How Unspoken Rules Shape Our Emotional Lives

Blog | Trauma
When we think about the impact of parenting, it is not only the explicit instructions that matter but also the unspoken messages that subtly guide our behavior.
Unmasking the Hidden Tactics of Domestic Abuse

Unmasking the Hidden Tactics of Domestic Abuse

Article | Abuse and Violence
When we talk about domestic abuse, the conversation often skips the complex dynamics that lead a victim to remain in a harmful situation.
Overcoming Shame: A Practical Guide to Embracing Your True Self

Overcoming Shame: A Practical Guide to Embracing Your True Self

Blog | Emotions
Have you ever wondered why meeting someone new or trying something as simple as a conversation feels overwhelmingly difficult for some, while it seems effortless for others?
Expressing Negative Emotions Responsibly: A Guide to Healthy Release

Expressing Negative Emotions Responsibly: A Guide to Healthy Release

Blog | Emotions
Negative emotions are a natural part of life, and nearly everything around us—a movie, a song, even a familiar scent—can trigger them.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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