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Are You Over-Investing in Your Partner and Losing Yourself?

Are You Over-Investing in Your Partner and Losing Yourself?

Blog | Man and woman relationship
Often, one partner explains the problems in a marriage or partnership by repeating the same phrases and complaints they’ve heard time and again—from their very own disappointed partner.
Rethinking Couples Therapy: Moving Beyond Blame to Build Real Connection

Rethinking Couples Therapy: Moving Beyond Blame to Build Real Connection

Blog | Psychotherapy
When couples seek help, they often enter the session carrying a long list of grievances, expecting the therapist to act as an impartial judge who can finally force their partner to change.
Maintaining Independence and Modesty in Love: Avoiding the Burden of Overinvestment

Maintaining Independence and Modesty in Love: Avoiding the Burden of Overinvestment

Blog | Man and woman relationship
When we speak of healthy relationships, two qualities often come up as essential: independence and modesty.
The Value of Ease in Relationships: Discovering Simplicity and Authentic Connection

The Value of Ease in Relationships: Discovering Simplicity and Authentic Connection

Blog | Man and woman relationship
When we talk about mutual love, one of the most important indicators is the simplicity and ease that exists within a relationship.
Rethinking the “Nice Guy” and “Loving Woman” Dilemma

Rethinking the “Nice Guy” and “Loving Woman” Dilemma

Blog | Man and woman relationship
A common question circulating on the internet is, "Why don't girls like nice guys?" and its counterpart, "Why don't men like loving women?"
Healthy Boundaries in Relationships: A Psychological Perspective on Personal and Shared Rights

Healthy Boundaries in Relationships: A Psychological Perspective on Personal and Shared Rights

Blog | Man and woman relationship
When we talk about boundaries in relationships, the real issue is not that people are always asking for more of what belongs to others.
Balancing Home Responsibilities: A Psychological Approach to Fairness in Relationships

Balancing Home Responsibilities: A Psychological Approach to Fairness in Relationships

Blog | Man and woman relationship
When discussing household responsibilities, many psychological advisors tend to offer one-size-fits-all solutions filled with "should" and "must."
The Hidden Danger of Love Addiction: Recognizing Vulnerabilities and Manipulative Relationships

The Hidden Danger of Love Addiction: Recognizing Vulnerabilities and Manipulative Relationships

Blog | Manipulation
Many of us have experienced or heard about situations where individuals label their partners as "manipulators" or "psychopaths," distancing themselves from responsibility by casting the other as a villain.
Caring for Our Children: Recognizing and Addressing Emotional and Behavioral Challenges

Caring for Our Children: Recognizing and Addressing Emotional and Behavioral Challenges

Blog | Child psychology
As parents and caregivers, we all want the best for our children, yet there are times when their behavior or emotions signal that something deeper may be going on.
Reclaiming Your Reality: Effective Strategies for Managing Psychosis

Reclaiming Your Reality: Effective Strategies for Managing Psychosis

Blog | Mental disorder
Psychosis is a serious mental health condition where a person's thoughts and perceptions become disrupted, making it hard to tell what's real and what isn't.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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