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Love Addiction vs. Healthy Love

Love Addiction vs. Healthy Love

Blog | Emotional dependency
In many relationships, there is often a disturbing pattern where one partner becomes deeply dependent on the other.
Affordable Therapy: Exploring Online and In-Person Options

Affordable Therapy: Exploring Online and In-Person Options

Blog | Psychotherapy
Many people still feel blocked by high costs or lack of insurance, which can delay or entirely prevent them from seeking support for anxiety, depression, and other psychological challenges.
Grow Therapy Review: A Clinician's Perspective on the Platform

Grow Therapy Review: A Clinician's Perspective on the Platform

Blog | Business and Career
As a mental health provider with over two decades of experience in clinical psychology, I have seen various platforms promise to simplify connecting therapists with clients.
The Strength in Solitude: Why Independent People Choose to Be Alone

The Strength in Solitude: Why Independent People Choose to Be Alone

Blog | Loneliness
Many individuals who are successful, strong-willed, or talented have experienced prolonged periods of loneliness or isolation.
The Lifeguard Syndrome: Why Helping Others Can Backfire

The Lifeguard Syndrome: Why Helping Others Can Backfire

Blog | Relationship
Have you ever gone out of your way to help someone, only to be met with hostility, ingratitude, or even aggression?
What Does it Mean to

What Does it Mean to "Turn the Other Cheek"? Exploring the Wisdom of Non-Violence

Blog | Anger
When someone insults, attacks, or hurts us, it’s easy to think that retaliation is the right response.
Does Age Matter in Relationships? The Truth About Age Gaps

Does Age Matter in Relationships? The Truth About Age Gaps

Blog | Man and woman relationship
Some people hold the belief that the ideal relationship occurs when the man is a few years older than the woman, typically assuming that a 2-5 year age difference is optimal.
Childfree Meaning: the Choice to Not Have Children

Childfree Meaning: the Choice to Not Have Children

Blog | Man and woman relationship
The growing childfree movement sees more young people openly declaring their desire to remain childfree, often prompting concern from parents about its influence on younger generations.
Why Do Women Leave Without Explaining? Exploring the Hidden Reasons

Why Do Women Leave Without Explaining? Exploring the Hidden Reasons

Blog | Man and woman relationship
A woman ending a relationship without explanation is deeply frustrating for a man. The common phrase "she left without a reason" is misleading.
Passivity in Men: Recognizing the Signs and Finding Solutions

Passivity in Men: Recognizing the Signs and Finding Solutions

Blog | Man and woman relationship
A passive man can be a source of great frustration for a woman in a relationship.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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