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The Freedom of Letting Go: Montaigne’s Timeless Guide to Inner Peace

The Freedom of Letting Go: Montaigne’s Timeless Guide to Inner Peace

Article | Self-acceptance
Picture the constant, quiet hum of anxiety, the fear of judgment shaping your choices, the deep-seated belief that your worth is a reflection in someone else's eyes.
Carl Jung's Shadow Concept: Finding Purpose and Wholeness in Your Hidden Depths

Carl Jung's Shadow Concept: Finding Purpose and Wholeness in Your Hidden Depths

Article | Self-acceptance
Have you ever considered that the very things that trouble you—your fears, your doubts, those persistent self-criticisms—might not be roadblocks but rather signposts, guiding you toward your most authentic self?
The Power of Dreams: Finding Purpose, Facing Sacrifice, and Staying True

The Power of Dreams: Finding Purpose, Facing Sacrifice, and Staying True

Article | Goal setting
There's a quiet whisper, then a compelling pull. It happens in every life: a moment arrives where we stand at a crossroads. One path is smooth, predictable, and offers a sense of security.
How Word Choices Tap Into Our Subconscious Thinking

How Word Choices Tap Into Our Subconscious Thinking

Article | Relationship
Have you ever paused to consider the profound impact of a simple turn of phrase? It's a fascinating aspect of human interaction how a slight alteration in the way we ask a question or present an idea can dramatically shift the outcome.
How Bitcoin Might Offer More Financial Control Back to Individuals

How Bitcoin Might Offer More Financial Control Back to Individuals

Article | Money
It’s easy to hear "Bitcoin" and immediately think of digital money or a risky investment. But what if that’s like saying the internet is just email? To focus only on Bitcoin's price is to miss the forest for the trees.
A Practical Guide to Effective Communication and Leadership

A Practical Guide to Effective Communication and Leadership

Article | Self-acceptance
To begin, consider the futility of harsh judgment. When we criticize, condemn, or complain, we often encounter a wall of defense. Human beings, driven by emotion, pride, and a sense of self, instinctively resist censure.
Why We Make Predictably Irrational Decisions

Why We Make Predictably Irrational Decisions

Article | Self-acceptance
Why do we choose one smartphone over another? What guides our hand when selecting a dish from a restaurant menu? If you were to sell your home, how would you arrive at a price?
Boost Your Productivity: A Simple Guide to the Pomodoro Technique.

Boost Your Productivity: A Simple Guide to the Pomodoro Technique.

Article | Goal setting
That familiar feeling: a mountain of tasks looms, deadlines creep closer, yet the urge to do anything but start is overwhelming.
The Blueprint for Achievement: 9 Enduring Principles for Success

The Blueprint for Achievement: 9 Enduring Principles for Success

Article | Goal setting
It's often said that if one could distill the wisdom of the world's most successful individuals, the resulting insights would be invaluable.
Master Your Money, Master Your Mind: Enduring Lessons from Benjamin Graham

Master Your Money, Master Your Mind: Enduring Lessons from Benjamin Graham

Article | Money


The quest for financial success often leads us down paths paved with complex charts and dazzling predictions. Yet, one timeless guide, Benjamin Graham's "The Intelligent Investor," suggests a different route.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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