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Night Eating Syndrome: Understanding and Overcoming Nocturnal Eating Habits.

Night Eating Syndrome: Understanding and Overcoming Nocturnal Eating Habits.

Blog | Eating disorders
When people think about disordered eating, they often focus on patterns like binge eating during the day or restricting meals altogether.
Overcoming Sexual Failure Anxiety: A Guide to Understanding and Treating STOSN/SFAAS

Overcoming Sexual Failure Anxiety: A Guide to Understanding and Treating STOSN/SFAAS

Blog | Sex, sexuality
Another form of anxiety that specifically targets a man’s intimate life, generating tension and fear long before sexual contact even begins.
Understanding Destructive Relationship Patterns: Are You Stuck in a Cycle of Dependency?

Understanding Destructive Relationship Patterns: Are You Stuck in a Cycle of Dependency?

Blog | Man and woman relationship
When someone has experienced emotional wounds, it's crucial to reflect on their experiences and adjust their behavior to avoid repeating past mistakes.
Am I Expecting Too Much? Redefining Relationship Expectations for Lasting Happiness

Am I Expecting Too Much? Redefining Relationship Expectations for Lasting Happiness

Blog | Man and woman relationship
Relationships often begin with high expectations, particularly during the formative years.
Are Women More Toxic in Relationships?

Are Women More Toxic in Relationships?

Blog | Man and woman relationship
In recent years, the term "toxic" has become a buzzword in popular culture, especially when referring to relationships. But who is the “toxic person”? How do we identify them?
Why Am I Unhappy? Unveiling the Truth About What Really Matters

Why Am I Unhappy? Unveiling the Truth About What Really Matters

Blog | Life
We often see people who outwardly seem to have it all – status, success, and an ideal life, yet inwardly they struggle with unhappiness and anxiety. Perhaps you are one of them.
Empty Nest Syndrome: A Normal Life Transition with Potential Challenges

Empty Nest Syndrome: A Normal Life Transition with Potential Challenges

Blog | Motherhood
Empty Nest Syndrome is a psychological phenomenon that occurs when a parent, typically a mother, experiences feelings of loss and emotional distress after their child leaves home.
The Three Pillars of Self-Sufficiency: Awareness, Spontaneity, Intimacy

The Three Pillars of Self-Sufficiency: Awareness, Spontaneity, Intimacy

Blog | Man and woman relationship
When it comes to relationships, many men express a strong preference for being with a self-sufficient woman. These are women who are emotionally independent and secure in themselves.
Infidelity in Men: Unmet Needs, Insecurities, and the Search for Validation

Infidelity in Men: Unmet Needs, Insecurities, and the Search for Validation

Blog | Betrayal
Infidelity, while it may seem like an impulsive or spontaneous act, usually arises from underlying issues that have developed over time.
The Dangers of Idealizing Partners and Setting Unrealistic Expectations

The Dangers of Idealizing Partners and Setting Unrealistic Expectations

Blog | Man and woman relationship
In recent years, discussions about women’s expectations in relationships, particularly regarding men, have gained significant attention.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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