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What is True Forgiveness and How Can It Heal You?

What is True Forgiveness and How Can It Heal You?

Article | Anger
Forgiveness is a crucial psychological process that involves actively releasing feelings of resentment, eliminating intrusive thoughts, and abandoning the desire for retaliation or revenge.
Why Men Sometimes Leave Even When They Love

Why Men Sometimes Leave Even When They Love

Blog | Divorce
It is not uncommon for a man, who once seemed loving and committed, to suddenly decide to leave.
Psychology of Male and Female Relationships: Building Harmonious Connections

Psychology of Male and Female Relationships: Building Harmonious Connections

Blog | Man and woman relationship
In this article, we will explore the essential elements that make a relationship successful, focusing on how both partners can grow together and overcome challenges.
Breaking Free from People-Pleasing

Breaking Free from People-Pleasing

Blog | Manipulation
Feeling comfortable often means blending into the expectations of others, prioritizing their needs over our own, and even sacrificing personal well-being.
Can You Really Be Friends With Your Ex?

Can You Really Be Friends With Your Ex?

Blog | Man and woman relationship
For some, maintaining communication with an ex seems like a natural transition after the end of a romantic relationship, while for others, it's a practice that can lead to emotional turmoil.
Healthy Attachment vs. Destructive Dependency: Understanding Emotional Bonds

Healthy Attachment vs. Destructive Dependency: Understanding Emotional Bonds

Blog | Emotional dependency
Attachment is a powerful emotion, a fundamental need for connection, respect, and empathy toward others.
How Can You Truly Support Someone Who Is Grieving?

How Can You Truly Support Someone Who Is Grieving?

Blog | Relationship
Life is full of experiences that can shake us to our core. Sometimes a minor event can trigger a chain reaction of emotions, leading to feelings of apathy and melancholy.
Is Self-Sufficiency a Barrier to Finding Love?

Is Self-Sufficiency a Barrier to Finding Love?

Blog | Man and woman relationship
Self-sufficiency is often seen as an admirable trait. It represents a person’s ability to manage their own needs—emotional, financial, or physical—without relying on others.
Why Do Some People Only Talk About Themselves?

Why Do Some People Only Talk About Themselves?

Blog | Self-acceptance
Many of us have encountered individuals who seem to focus solely on their own thoughts, feelings, and experiences.
How to Restore Mental Resources

How to Restore Mental Resources

Blog | Life
In psychology, the concept of a resource state refers to a complex set of emotional, physical, and mental capacities that allow an individual to achieve their goals.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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