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Breakup Without a Reason: What It Really Means and How to Deal with It

Breakup Without a Reason: What It Really Means and How to Deal with It

Blog | Divorce
Experiencing a breakup without a clear reason can be one of the most confusing and painful situations in a relationship.
Why a Woman Says She Has a Boyfriend and What It Really Means

Why a Woman Says She Has a Boyfriend and What It Really Means

Blog | Man and woman relationship
"I have a boyfriend." This leaves the man in confusion, often wondering why she would say such a thing if there is no visible proof of a relationship.
What Is Polyandry? Exploring the Practice of Multiple Husbands

What Is Polyandry? Exploring the Practice of Multiple Husbands

Blog | Man and woman relationship
Polyandry, a relationship model in which one woman has multiple male partners, has long been a fascinating and complex subject in both anthropology and sociology.
Beyond Concessions: Understanding True Compromise in Relationships

Beyond Concessions: Understanding True Compromise in Relationships

Blog | Man and woman relationship


Compromise is often seen as the key to resolving conflicts in relationships, with advice frequently urging partners to make mutual concessions and reduce pressure on one another.
Why Men Are Afraid of the Woman They Love

Why Men Are Afraid of the Woman They Love

Blog | Man and woman relationship
When a man falls in love with a woman, it’s not uncommon for him to experience fear and hesitation. The question often arises: “Why is a man afraid of the woman he is in love with?”
The Concept of the

The Concept of the "Friendzone" in Relationships: Psychological Insights and Realities

Blog | Man and woman relationship
The term "friendzone" refers to a scenario in which one person desires a romantic relationship with another, but the other person does not reciprocate those feelings.
The Meaning of Life: Insights from Logotherapy

The Meaning of Life: Insights from Logotherapy

Blog | Life
Life’s meaning is a question that has puzzled people for centuries. It’s a concept that is often discussed philosophically, but its psychological implications are just as important.
Understanding Autoaggression: From Self-Hatred to Self-Acceptance

Understanding Autoaggression: From Self-Hatred to Self-Acceptance

Blog | Intrusive behavior, thoughts
Autoaggression refers to actions driven by self-hatred, where a person directs negative emotions toward themselves.
Turmoil of a Breakup: Physical and Psychological

Turmoil of a Breakup: Physical and Psychological

Blog | Other

Breakups don’t just affect the heart—they impact the body and your inner self too. While the pain may feel insurmountable at first, embracing the discomfort, seeking support, and practicing self-compassion can help rebuild your sense of self and your ability to connect with your authentic self and others in the future.

 

The Shadow Side of the Personality and Its Impact on Relationships

The Shadow Side of the Personality and Its Impact on Relationships

Blog | Man and woman relationship
The concept of the "shadow" side of personality refers to the unconscious and often ignored aspects of ourselves.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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