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Schizophrenia: Myths, Diagnoses, and the Reality Behind the Disorder

Schizophrenia: Myths, Diagnoses, and the Reality Behind the Disorder

Blog | Mental disorder
Schizophrenia is often associated with fragmented thinking and a significant shift in how a person perceives the world.
Why Married Men Attract Free Women: Understanding the Hidden Motives

Why Married Men Attract Free Women: Understanding the Hidden Motives

Blog | Man and woman relationship
A romantic relationship between a married man and a single woman seems, at first glance, an obvious mistake. Both risk facing gossip, scandal, and perhaps even legal consequences.
The Importance of Healthy Relationship Expectations

The Importance of Healthy Relationship Expectations

Blog | Man and woman relationship
We have certain expectations based on past experiences—our relationship with our parents, the beliefs we’ve been exposed to, and the societal influences that shape us.
The Impact of Ableism on People with Disabilities

The Impact of Ableism on People with Disabilities

Blog | Trauma
Ableism refers to the discrimination, prejudice, and social oppression directed at individuals with disabilities, often viewing them as less valuable or abnormal compared to others.
Transgenerational Trauma: How Our Ancestors' Pain Affects Us

Transgenerational Trauma: How Our Ancestors' Pain Affects Us

Blog | Trauma
It refers to the way in which trauma experienced by one generation can be transmitted to subsequent generations, affecting their emotional and psychological well-being.
Hedonic Adaptation: The Happiness Treadmill

Hedonic Adaptation: The Happiness Treadmill

Blog | Self-acceptance
Hedonic adaptation, also known as the "hedonic treadmill," is a fascinating psychological concept. It explains why our happiness levels tend to stay relatively constant, regardless of significant changes in our circumstances.
Dealing with Jealousy in a Relationship

Dealing with Jealousy in a Relationship

Blog | Jealousy
Jealousy in relationships can often feel like an unpredictable storm, sweeping through even the calmest moments
The Polycrates Complex: Overcoming the Fear of Success and Avoiding Self-Sabotage

The Polycrates Complex: Overcoming the Fear of Success and Avoiding Self-Sabotage

Blog | Fears and phobias
Have you ever felt that achieving success might bring more harm than good? Maybe you’ve thought that stepping up or taking risks could result in losing everything you’ve worked for.
Are You Being Used in Your Relationship? How to Recognize the Signs

Are You Being Used in Your Relationship? How to Recognize the Signs

Blog | Man and woman relationship
When we’re in a relationship, it’s easy to get caught up in the emotions and start questioning everything. Is your partner neglecting you?
When Love Begins to Fade: Understanding the Fatigue in Relationships

When Love Begins to Fade: Understanding the Fatigue in Relationships

Blog | Love
As much as we try to avoid it, every relationship faces moments of fatigue. The honeymoon phase wears off, and the reality of daily life sets in.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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