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Psychology: A Guide to Understanding Yourself and Others

Psychology: A Guide to Understanding Yourself and Others

Article | Psychology
Psychology is a fascinating science. It’s like having a key to unlock the mysteries of the mind, a way to decode not only your behavior but also the actions of people around you.
The Silent Prison: The Psychology of Toxic Relationships

The Silent Prison: The Psychology of Toxic Relationships

Article | Emotional dependency
Being in a toxic relationship is a strange kind of imprisonment. At first glance, it looks like everything should be fine—you’ve chosen a partner, built a life together, maybe even started a family.
The Real Man Myth: When Masculinity Turns Toxic in Relationships

The Real Man Myth: When Masculinity Turns Toxic in Relationships

Article | Man and woman relationship
Women often feel drawn to men who radiate determination and persistence—it’s almost instinctual. There’s something appealing about someone who doesn’t give up easily, who fights for what they want.
Why Men Admit to Cheating and What It Means for Your Relationship

Why Men Admit to Cheating and What It Means for Your Relationship

Article | Betrayal
Let’s dive into a situation that feels almost too strange to be true: a man, out of the blue, confesses to his partner that he cheated. Shocking, right?
The Power of Silence: When Ignoring Becomes Abuse

The Power of Silence: When Ignoring Becomes Abuse

Article | Conflicts
When we hear the word "tyranny," our minds often leap to physical violence or overt intimidation. Another, tool of control that can inflict significant psychological damage: ignoring.
Can an Abuser Change?

Can an Abuser Change?

Article | Codependency
Many people in toxic relationships grapple with a recurring question: can an abuser truly change? This uncertainty often stems from a deep fear of loss, amplified by the abuser's occasional positive traits.
The Psychology of Toxic Relationships

The Psychology of Toxic Relationships

Article | Codependency
When we hear about women trapped in relationships with tyrants, the image that often comes to mind is one of physical violence—a woman subjected to relentless abuse at the hands of a cruel, dominant man.
Should a Man Provide? A Psychological Dive into Gender Expectations

Should a Man Provide? A Psychological Dive into Gender Expectations

Article | Man and woman relationship
When discussing whether a man should provide for a woman, we often get caught up in overly simplistic arguments.
The Myth of the “Good Man”: Understanding Modern Masculinity

The Myth of the “Good Man”: Understanding Modern Masculinity

Article | Sex, sexuality
The phrase "good man" has become a catch-all term, used by people to justify their expectations or judgments. Women often say, “A good man would do this!”
The Silent War: The Hidden Battle Between Men and Women

The Silent War: The Hidden Battle Between Men and Women

Article | Man and woman relationship
When it comes to gender stereotypes, women are often painted as gentle nurturers—symbols of stability, peace, and kindness. They’re associated with care and affection.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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