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Posts about Emotional dependency

Understanding Neurotic Relationships: A Cycle of Dependence and Unrealized Needs

Understanding Neurotic Relationships: A Cycle of Dependence and Unrealized Needs

Blog | Emotional dependency
Neurotic relationships are often characterized by emotional dependency, manipulation, and unfulfilled needs.
Am I Emotionally Dependent? Recognizing the Signs in Your Relationships

Am I Emotionally Dependent? Recognizing the Signs in Your Relationships

Blog | Emotional dependency
In relationships, a weak position often manifests when one partner is emotionally dependent on the other, constantly making sacrifices and compromises to maintain communication.
The Need to Be Needed: Understanding Emotional Dependence

The Need to Be Needed: Understanding Emotional Dependence

Blog | Emotional dependency
The need to be needed - it reflects the deep desire to find value and meaning in one's actions and existence, and to receive acknowledgment and validation from others.
Do You Have Anxious Attachment? Signs, Causes, and Solutions

Do You Have Anxious Attachment? Signs, Causes, and Solutions

Blog | Emotional dependency
Anxious Attachment refers to a psychological pattern where an individual has an intense need for emotional closeness, attention, and reassurance from their partner.
Why Do I Keep Going Back to My Ex?

Why Do I Keep Going Back to My Ex?

Blog | Emotional dependency
It’s not uncommon for people to find themselves in relationships that end unexpectedly, only to later feel conflicted about their decision to leave.
From Codependence to Healthy Relationships

From Codependence to Healthy Relationships

Blog | Emotional dependency
Relationships are complicated, and transitions between different stages can be painful. One of the most challenging experiences is when a partner begins to withdraw emotionally and physically.
Understanding Abusive Relationships: Signs, Causes, and How to Get Help

Understanding Abusive Relationships: Signs, Causes, and How to Get Help

Blog | Emotional dependency
The discussion around abusive relationships has gained traction in recent years, often focusing on the violence that men exert in relationships with women.
How Dependence on Other People's Opinions Can Affect Your Well-Being

How Dependence on Other People's Opinions Can Affect Your Well-Being

Blog | Emotional dependency
Dependence on other people's opinions is a form of self-neglect, where an individual bases their actions, thoughts, and feelings on the expectations and beliefs of others.
Are You Being Emotionally Abused? Recognizing the Signs and Taking Action

Are You Being Emotionally Abused? Recognizing the Signs and Taking Action

Blog | Emotional dependency
Emotional abuse is one of the most insidious forms of violence, often disguised as care, love, or concern.
Are You Being Manipulated by a Narcissist? Recognizing the Tactics

Are You Being Manipulated by a Narcissist? Recognizing the Tactics

Blog | Emotional dependency
While some narcissistic traits are readily identifiable, understanding the full spectrum of their manipulative tactics requires deeper examination.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

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It's important to note that the initial consultation differs from a typical therapy session:

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