All Categories
Show more

Posts about Neuroses, emotional disorders

Can You Truly Overcome Anxiety? The Answer is Yes – Here's How

Can You Truly Overcome Anxiety? The Answer is Yes – Here's How

Article | Neuroses, emotional disorders
A thoughtful emotional scene showing a person sitting on a couch in softly lit therapy room.She appears emotional vulnerable. Holding their head,while a calm , compassionate therapist listens attentively and takes notes.
Why Ignoring Your Anxiety Doesn't Work

Why Ignoring Your Anxiety Doesn't Work

Blog | Neuroses, emotional disorders
That familiar tightness in the chest, the racing thoughts, the invisible weight – anxiety. It's a reality for so many of us, a constant companion in a world that often feels stressful, challenging, and unpredictable.
Master Your Mind: Simple Truths to Conquer Anxiety and Embrace Joy

Master Your Mind: Simple Truths to Conquer Anxiety and Embrace Joy

Article | Neuroses, emotional disorders
Looking back, perhaps a year ago, what anxieties held sway? Did those situations unfold as catastrophically as imagined, or did they, in their own time, find resolution?
From Worry to Wisdom: Using Your Anxiety as a Guide to a Better Life

From Worry to Wisdom: Using Your Anxiety as a Guide to a Better Life

Article | Neuroses, emotional disorders
Have you ever stood on the edge of a big decision—a new job, a heartfelt confession, a passion project, or even just signing up for a class—and felt a knot in your stomach?
The Power of Acceptance: Buddhist Secrets to Overcoming Anxiety

The Power of Acceptance: Buddhist Secrets to Overcoming Anxiety

Article | Neuroses, emotional disorders
The quest to lessen suffering lies at the heart of many philosophical traditions, and one form of suffering that touches nearly all of us is anxiety.
Carl Jung's Warning: How the Pressure to Be 'Normal' Can Lead to Neurosis

Carl Jung's Warning: How the Pressure to Be 'Normal' Can Lead to Neurosis

Article | Neuroses, emotional disorders
What exactly is neurosis? At its heart, it's often marked by a deep, persistent anxiety and a general fearfulness towards life itself. But it doesn't stop there.
The Surprising Power of Anxiety for Personal Growth

The Surprising Power of Anxiety for Personal Growth

Article | Neuroses, emotional disorders
How do we truly get to know who we are? Quiet thought offers some general ideas, and listening to others might reveal aspects of our abilities.
Listen to Your Subconscious: Carl Jung's Method for Easing Anxiety

Listen to Your Subconscious: Carl Jung's Method for Easing Anxiety

Article | Neuroses, emotional disorders
Anxiety often feels like an invisible weight, a heavy burden pressing down on the mind. The unsettling uncertainty of what lies ahead, and the lingering echoes of the past can all fuel this inner turmoil.
Could the 'Good Child' You Were Be the Source of Your Adult Anxiety?

Could the 'Good Child' You Were Be the Source of Your Adult Anxiety?

Blog | Neuroses, emotional disorders
We've all heard it, perhaps even said it: "Our problems start in childhood." It sounds almost too simple, maybe even a tired cliché.
Embracing the Morning: Confronting Anxiety and Rediscovering Hope

Embracing the Morning: Confronting Anxiety and Rediscovering Hope

Blog | Neuroses, emotional disorders
Every morning, as the first light filters into the room, there is a silent battle that begins. She wakes with a familiar dread—a quiet yet persistent fear that weighs on her as the new day unfolds.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent