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Posts about Self-acceptance

Small Habits, Profound Results: The Core Ideas from James Clear

Small Habits, Profound Results: The Core Ideas from James Clear

Article | Self-acceptance
How often do we stand at a crossroads, yearning for a different life, yet feeling paralyzed by the sheer scale of change required?
When Does Opportunity Strike? Malcolm Gladwell on Timing and Success

When Does Opportunity Strike? Malcolm Gladwell on Timing and Success

Article | Self-acceptance
Have you ever wondered why some people seem to glide towards success, achieving remarkable things, while others, seemingly just as capable, struggle to gain traction?
David Schwartz's Guide to Transforming Your Thinking for Lasting Success

David Schwartz's Guide to Transforming Your Thinking for Lasting Success

Article | Self-acceptance
How often do we stand at the precipice of opportunity, only to be held back by an invisible barrier? This barrier, more often than not, is forged within our own minds.
How to Find Your Path and Start Living Now

How to Find Your Path and Start Living Now

Article | Self-acceptance
Do you ever feel like you're living life on pause, waiting for the "real" thing to start? Maybe after you get that promotion, earn a certain amount of money, or finally have more free time?
From People-Pleaser to Confident Achiever: Understanding Your Inner 'Shadow'

From People-Pleaser to Confident Achiever: Understanding Your Inner 'Shadow'

Article | Self-acceptance
Ever feel like you're doing everything right – being polite, agreeable, considerate – yet watch others, perhaps less 'nice,' surge ahead? It's a common frustration.
How Life's Paradoxes Reveal Hidden Truths About Ourselves

How Life's Paradoxes Reveal Hidden Truths About Ourselves

Article | Self-acceptance
Life often presents itself as a puzzle. For some, the pieces seem to fall into place effortlessly, while for others, it feels like a constant struggle.
Discover Your True Path: Matching What You Do with What You Want

Discover Your True Path: Matching What You Do with What You Want

Article | Self-acceptance
Have you ever paused to consider what truly drives you? Here’s an exercise that might offer profound clarity.
How Your Thinking Shapes Your World, According to James Allen

How Your Thinking Shapes Your World, According to James Allen

Article | Self-acceptance
More than a century ago, a book titled "As a Man Thinketh" was written by James Allen. Its core message remains strikingly relevant today: our thoughts are the powerful, unseen forces that shape our lives.
Josh Kaufman's 20-Hour Secret to Beating Frustration

Josh Kaufman's 20-Hour Secret to Beating Frustration

Article | Self-acceptance
Many of us carry a quiet wish: to master a new skill. Perhaps it's capturing moments beautifully through photography, conversing in another language, making music, or building something with code.
When You Need Clarity: Use David Allen's 'Altitude View' to Refocus

When You Need Clarity: Use David Allen's 'Altitude View' to Refocus

Blog | Self-acceptance
We are swimming in a sea of information. Technology advances at a breakneck pace, constantly pulling our focus away from what genuinely matters deep down.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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