All Categories
Show more

Posts

When Relationship Investments Lead to Humiliation: A Closer Look at Attachment and Self-Value

When Relationship Investments Lead to Humiliation: A Closer Look at Attachment and Self-Value

Blog | Man and woman relationship
I want to share some thoughts on how the way we invest in our relationships can sometimes lead us to feel humiliated, especially when those investments are misaligned with our partner's responses.
Does She Love You? Understanding the Signals and What to Do Next

Does She Love You? Understanding the Signals and What to Do Next

Blog | Man and woman relationship
After a breakup, it's common to feel uncertain about whether you've done enough. You might question if you were selfish, inattentive, or if you could've done more to make your partner happy.
Why You Might Feel Like You Haven't Done Enough in Your Relationship

Why You Might Feel Like You Haven't Done Enough in Your Relationship

Blog | Man and woman relationship
It's a common feeling after a breakup: the overwhelming sense that you haven't done enough. You might wonder if you've been selfish or inattentive, or if you should've done more to keep your partner happy.
We-Time and Me-Time: Finding the Right Balance for a Stronger Relationship

We-Time and Me-Time: Finding the Right Balance for a Stronger Relationship

Blog | Man and woman relationship
In every relationship, the goal is often to create a safe and stable space where both partners can thrive.
Splitting, Blame, and Control: The Tactics of Narcissistic Personality Disorder

Splitting, Blame, and Control: The Tactics of Narcissistic Personality Disorder

Blog | Abuse and Violence
When you encounter someone who seems to constantly shift between a sense of grandiosity and deep vulnerability, you might be facing the challenges of Narcissistic Personality Disorder (NPD).
Why Do I Feel So Resentful? Understanding the Roots of Resentment

Why Do I Feel So Resentful? Understanding the Roots of Resentment

Blog | Emotions
Resentment is a heavy emotion that can silently erode our mental well-being. At its simplest, resentment arises when we feel deeply hurt or wronged.
Is Revenge Ever Worth It? Healing and Moving On After Narcissistic Abuse

Is Revenge Ever Worth It? Healing and Moving On After Narcissistic Abuse

Blog | Abuse and Violence
If you've recently ended a relationship with someone who exhibits narcissistic traits or even meets the criteria for Narcissistic Personality Disorder, you may be feeling a storm of emotions.
What Drives Hidden Narcissism? Uncovering the Fears and Challenges in Vulnerable Narcissists

What Drives Hidden Narcissism? Uncovering the Fears and Challenges in Vulnerable Narcissists

Blog | Abuse and Violence
When we talk about hidden, deficit, or vulnerable narcissism, it's important to understand that these terms reflect a very specific pattern of inner turmoil.
Why Is It So Hard to Leave a Narcissistic Relationship?

Why Is It So Hard to Leave a Narcissistic Relationship?

Blog | Codependency
I've often wondered how someone who seemed perfect at first can later become the source of constant emotional pain and confusion.
Protecting Yourself and Your Children from Destructive Relationships

Protecting Yourself and Your Children from Destructive Relationships

Blog | Abuse and Violence
When one partner exhibits traits of a destructive personality—commonly seen in narcissists, sociopaths, and psychopaths—the relationship becomes a cycle of emotional abuse and manipulation.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent