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Is Your Empathy Hurting You? Understanding and Overcoming Toxic Empathy

Is Your Empathy Hurting You? Understanding and Overcoming Toxic Empathy

Blog | Relationship
Empathy is one of our most valuable human traits—it allows us to understand and connect with others on a deep level.
What Drives a Spouse to Leave? Understanding the Hidden Reasons Behind Family Breakdowns

What Drives a Spouse to Leave? Understanding the Hidden Reasons Behind Family Breakdowns

Blog | Divorce
When a wife decides to leave the family, it is rarely a sudden decision; rather, it often follows a long buildup of unresolved issues that gradually erode the foundation of the relationship.
Is Your Friendship Causing More Harm Than Good? Recognize Toxic Relationships

Is Your Friendship Causing More Harm Than Good? Recognize Toxic Relationships

Blog | Relationship
Friendships play a vital role in our lives by offering comfort during hard times and joy in moments of success.
Is Your Partner a Narcissist? Key Traits to Look Out For

Is Your Partner a Narcissist? Key Traits to Look Out For

Blog | Emotional dependency
Understanding narcissism can be tricky, especially when it comes to relationships. Narcissistic traits don't always show up in a straightforward way, and it's easy to confuse them with other issues.
How to Defuse Provocation and Protect Your Emotional Well-Being

How to Defuse Provocation and Protect Your Emotional Well-Being

Blog | Manipulation
In our daily interactions, we often encounter individuals whose main goal seems to be stirring up conflict or triggering a negative emotional response.
How to Stand Up to an Abuser: Protecting Your Self-Esteem and Mental Health

How to Stand Up to an Abuser: Protecting Your Self-Esteem and Mental Health

Blog | Abuse and Violence
It can be incredibly challenging to confront someone who uses manipulation, aggression, yet standing up for yourself is essential for preserving your self-esteem and overall mental health.
Is She Really Interested or Just Using You? Uncovering the Truth Behind One-Sided Relationships

Is She Really Interested or Just Using You? Uncovering the Truth Behind One-Sided Relationships

Blog | Man and woman relationship
Navigating relationships can be challenging, especially when you start to wonder if your partner's interest is genuine or if there might be an ulterior motive at play.
Co-dependency and Abusive Behavior: Uncovering the Hidden Dangers in Dysfunctional

Co-dependency and Abusive Behavior: Uncovering the Hidden Dangers in Dysfunctional

Blog | Codependency
When discussing dysfunctional relationships, it's important to recognize that both abusive behavior and co-dependency inflict serious harm on an individual's mental health.
What Qualities Are Essential in a Woman When Marrying a Man with Children?

What Qualities Are Essential in a Woman When Marrying a Man with Children?

Blog | Man and woman relationship
When a man with a child contemplates marriage, his decision-making process goes beyond personal preferences.
Recognizing Early Signs of Dementia: What You Need to Know

Recognizing Early Signs of Dementia: What You Need to Know

Blog | Mental disorder
Dementia is a complex clinical syndrome that leads to a gradual decline in various cognitive functions, including memory, thinking, orientation, and the ability to learn new information.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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