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What is CTE? Understanding Chronic Traumatic Encephalopathy and Its Causes

What is CTE? Understanding Chronic Traumatic Encephalopathy and Its Causes

Article | Trauma
Traumatic brain injury (TBI) is a significant public health concern, encompassing a range of conditions resulting from external force to the head.
What is Catcalling? Understanding Street Harassment and Its Impact

What is Catcalling? Understanding Street Harassment and Its Impact

Blog | Intrusive behavior, thoughts
Catcalling refers to the unwanted attention women face in public spaces from men, expressed through whistling, honking, vulgar comments, and physical gestures.
What is Self-Esteem? Understanding Internal vs. External Validation.

What is Self-Esteem? Understanding Internal vs. External Validation.

Article | Self-esteem
Self-esteem, a crucial aspect of psychological well-being, is shaped by a complex interaction between how we perceive ourselves and how we believe others perceive us.
The “Masculinity Complex” in Women: Where It Comes From and How to Overcome It

The “Masculinity Complex” in Women: Where It Comes From and How to Overcome It

Blog | Self-acceptance
Many people, especially those exploring the depths of psychology and psychoanalysis, have probably heard references to a so-called “masculinity complex” in women.
Why Are So Many of Us Unhappy in Relationships?

Why Are So Many of Us Unhappy in Relationships?

Blog | Man and woman relationship
Have you ever caught yourself daydreaming about a relationship that magically solves all your problems, boosts your self-esteem, and makes you feel eternally loved?
What is the Tall Poppy Syndrome? Understanding the Downside of Success

What is the Tall Poppy Syndrome? Understanding the Downside of Success

Blog | Psychology
In many societies, there's a phenomenon that reflects a complex interplay of social dynamics and individual psychology: the Tall Poppy Syndrome.
Can a Casual Relationship Turn Serious? Understanding the Transition to Commitment

Can a Casual Relationship Turn Serious? Understanding the Transition to Commitment

Blog | Man and woman relationship
When we think about relationships, many envision finding a perfect match, an ideal union. However, real-world relationships rarely mirror this fairy-tale ideal.
The Insecure Man: Understanding the Roots and Impact on Relationships

The Insecure Man: Understanding the Roots and Impact on Relationships

Blog | Man and woman relationship
An insecure man is often perceived as someone who struggles with low self-esteem, heightened anxiety, and a fear of failure, success, and even himself.
Who is Lilith? Exploring the Myth and Its Modern Interpretations

Who is Lilith? Exploring the Myth and Its Modern Interpretations

Blog | Relationship
For centuries, myths and societal narratives have shaped how we perceive individuals who defy conventional roles
The Hidden Power of Cheap Manipulation: How It Undermines and Controls

The Hidden Power of Cheap Manipulation: How It Undermines and Controls

Blog | Intrusive behavior, thoughts
Manipulation isn’t always sophisticated or obvious. Some of the most effective tools manipulators wield are deceptively simple.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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