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The Martyr Complex: Sacrificing for Recognition and Self-Worth

The Martyr Complex: Sacrificing for Recognition and Self-Worth

Blog | Self-acceptance
The martyr complex refers to a psychological condition where an individual repeatedly seeks out suffering, sacrifice, and hardship, believing that this will earn them attention, approval, or admiration.
LTR Relationships: Are They the Future of Commitment?

LTR Relationships: Are They the Future of Commitment?

Blog | Man and woman relationship
The term "LTR relationship" has become increasingly common, especially on dating platforms, where individuals indicate whether they are looking for something serious or a more casual connection.
The Psychology of Relationships: Why Being ‘Hard to Get’ Might Be the Best Strategy

The Psychology of Relationships: Why Being ‘Hard to Get’ Might Be the Best Strategy

Blog | Man and woman relationship
In the complex world of romantic relationships, it's easy to get lost in the mix of childhood complexes, manipulation, and the pursuit of "false needs."
Why

Why "Don't Fall in Love with Me" Is a Red Flag in Relationships

Blog | Man and woman relationship
Have you ever heard the phrase “don't fall in love with me” from someone you’re seeing, and felt like there’s something off about it?
Understanding When a Woman Has Fallen Out of Love: A Psychological Perspective

Understanding When a Woman Has Fallen Out of Love: A Psychological Perspective

Blog | Love
Recognizing when a woman has fallen out of love can be a complex and emotionally charged situation. On one hand, feelings are difficult to hide, and often the shift in emotions is palpable.
Emotional Lability: Causes, Effects, and How to Manage Mood Instability

Emotional Lability: Causes, Effects, and How to Manage Mood Instability

Blog | Emotions
Someone experiencing emotional lability might suddenly feel joyful, only to shift into sadness, anger, or even despair, all without any clear trigger.
The Zero-Sum Game in Relationships: Understanding Emotional Resource Dynamics

The Zero-Sum Game in Relationships: Understanding Emotional Resource Dynamics

Blog | Man and woman relationship
In both the world of finance and human relationships, the concept of a zero-sum game holds significant meaning.
True and False Love in Relationships: What You Need to Know

True and False Love in Relationships: What You Need to Know

Blog | Love
Wouldn’t it be wonderful if we could instantly know exactly how our partner feels about us? This ability would clear up so many uncertainties and prevent misunderstandings.
The Butterfly Effect in Psychology: How Small Changes Can Transform Your Life

The Butterfly Effect in Psychology: How Small Changes Can Transform Your Life

Blog | Self-acceptance
In psychology, the butterfly effect refers to how small, seemingly insignificant actions or events can trigger larger, often unexpected, changes in our future.
Understanding Relationship Burnout: How Emotional Exhaustion Can Affect Your Love Life

Understanding Relationship Burnout: How Emotional Exhaustion Can Affect Your Love Life

Blog | Burnout
In every relationship, there can come a point where the connection starts to feel off, and the warmth begins to fade. This is often referred to as relationship burnout
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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