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Understanding Social Engineering: How Criminals Exploit Human Psychology

Understanding Social Engineering: How Criminals Exploit Human Psychology

Blog | Psychology
Have you ever received an email or message that felt just a little too convincing?
The Scars of Trauma: Understanding and Healing from PTSD

The Scars of Trauma: Understanding and Healing from PTSD

Blog | Trauma
Have you ever found yourself re-experiencing a past event as if it were happening again, even long after it occurred? Or perhaps you've experienced sudden feelings of intense fear or anxiety without a clear trigger?
The Psychology of Dissociation: How the Mind Copes with Trauma and Stress

The Psychology of Dissociation: How the Mind Copes with Trauma and Stress

Blog | Trauma
Have you ever experienced moments where you felt disconnected from yourself or your surroundings? Perhaps memories or emotions seem distant, as if they happened to someone else.
Rationalization in Psychology: How the Mind Justifies Unacceptable Behavior

Rationalization in Psychology: How the Mind Justifies Unacceptable Behavior

Blog | Psychology
Rationalization is a psychological defense mechanism that allows individuals to deceive themselves in order to avoid the discomfort of acknowledging their negative actions.
Displacement: Understanding This Common Defense Mechanism

Displacement: Understanding This Common Defense Mechanism

Blog | Psychology
Have you ever noticed how certain memories or emotions seem to fade away, especially when they’re most painful?
Hysteria: Roots, Manifestations, and Modern Psychological Insights

Hysteria: Roots, Manifestations, and Modern Psychological Insights

Blog | Emotions
"hysteria": Being used to describe intense emotional reactions—crying, laughing, shouting, or other behaviors perceived as excessive or uncontrolled in response to stress
Why Am I Attracted to the Wrong People? Understanding Partner Value

Why Am I Attracted to the Wrong People? Understanding Partner Value

Blog | Man and woman relationship
When we enter into a relationship, it’s often a mix of conscious decisions and emotional impulses. We are drawn to certain people for reasons that seem almost inexplicable.
Why Can't I Get Over My Ex? Understanding Attachment and Breakup Recovery

Why Can't I Get Over My Ex? Understanding Attachment and Breakup Recovery

Blog | Divorce
Breaking up with someone, especially after a deep involvement, can be profoundly painful. Many individuals seek psychological help feeling stuck, unable to move past the end of a relationship.
Bowlby’s Attachment Theory: Understanding the Roots of Relationships

Bowlby’s Attachment Theory: Understanding the Roots of Relationships

Blog | Man and woman relationship
Attachment theory, developed by John Bowlby, provides a comprehensive framework for understanding how early childhood experiences influence adult relationships.
The Aftermath of a Breakup: How Destructive Behaviors Affect Healing

The Aftermath of a Breakup: How Destructive Behaviors Affect Healing

Blog | Divorce
Breaking up with a significant other is an experience most people will go through at some point in their lives.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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