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Are You Sleepwalking Through Life? Carl Jung on Waking Up

Are You Sleepwalking Through Life? Carl Jung on Waking Up

Article | Life
According to the insightful perspectives of Carl Jung, embracing a conscious existence is fundamental to uncovering life's meaning and unlocking our inherent potential.
Oliver Burkeman's 4000 Weeks: Finding Meaning Beyond the Productivity Trap

Oliver Burkeman's 4000 Weeks: Finding Meaning Beyond the Productivity Trap

Article | Life
It's a startling thought: an average human lifespan of 80 years amounts to roughly 4,000 weeks. Just four thousand. This number can feel unsettling, highlighting the finite nature of our existence.
Transform Your Life Before Breakfast with Hal Elrod's Miracle Morning Routine

Transform Your Life Before Breakfast with Hal Elrod's Miracle Morning Routine

Article | Life
Have you ever considered how the very first moments after waking influence the entire course of your day? A morning filled with purpose and productivity often sets the stage for a day lived with intention and accomplishment.
What Mark Manson Teaches About Choosing What to Care About

What Mark Manson Teaches About Choosing What to Care About

Article | Life
We often chase an idea of constant happiness, bombarded with messages urging us to think positive, visualize success, and strive for more. But what if this relentless pursuit is actually counterproductive?
Dale Carnegie's Timeless Secrets to Stop Worrying and Start Living Today

Dale Carnegie's Timeless Secrets to Stop Worrying and Start Living Today

Article | Life
Life often feels like a current pulling us along, sometimes gently, sometimes fiercely. We find ourselves caught in eddies of emotion, buffeted by constant anxiety.
How James Olds and Peter Milner's Work Explains Our Drive for 'More'

How James Olds and Peter Milner's Work Explains Our Drive for 'More'

Article | Life
We all dream of that life-changing moment – the big win, the sudden success that promises to wash away all our troubles and deliver lasting happiness.
The Science of Everyday Happiness: It's Closer Than You Think

The Science of Everyday Happiness: It's Closer Than You Think

Blog | Life
Have you ever felt like you're searching for a special key, a hidden door, or a secret path that leads straight to happiness?
Stop Blaming Circumstances, Start Building Your Life

Stop Blaming Circumstances, Start Building Your Life

Article | Life
We don't get to choose the circumstances of our birth – the time, the place, the family. We don't decide how we're raised in our earliest years or the financial situation we're born into.
Stop Waiting, Start Living: The Power of Taking Action Now

Stop Waiting, Start Living: The Power of Taking Action Now

Blog | Life
It’s natural to observe others, perhaps perceiving their lives as richer, happier, or more successful, and feel a flicker of envy or a yearning for something different.
Find Your Calm: Eckhart Tolle's Wisdom on Living in the Present Moment

Find Your Calm: Eckhart Tolle's Wisdom on Living in the Present Moment

Article | Life
Picture a state where the past doesn't exist in your mind – no memories, no events, no history. Imagine also that the future is a completely unknown concept, not even the next minute holds any meaning yet.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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