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Do Other People's Words Control Your Happiness?

Do Other People's Words Control Your Happiness?

Blog | Self-acceptance
Have you ever observed individuals who navigate life's fiercest storms with a quiet resilience? They seem untouched by the surrounding anxiety and chaos.
Inside Squid Game: A Psychological Deep Dive into Its Deadly Contest and Characters

Inside Squid Game: A Psychological Deep Dive into Its Deadly Contest and Characters

Blog | Harmful habits
The global phenomenon ‘Squid Game’ managed to captivate millions by doing just that, wrapping its exploration of human psychology in a veneer of children's games with deadly stakes.
Why Dr. Sean's Approach in Good Will Hunting Was Both Powerful and Problematic

Why Dr. Sean's Approach in Good Will Hunting Was Both Powerful and Problematic

Blog | Psychotherapy
The film "Good Will Hunting" has resonated with many, not least for its depiction of a raw and unconventional therapeutic relationship. While it stands out for presenting a more adequate and positive image of a therapist.
Movie Men vs. Real Men: Understanding the Fantasy and Finding Real Love

Movie Men vs. Real Men: Understanding the Fantasy and Finding Real Love

Blog | Man and woman relationship
We often find ourselves drawn to love stories on the silver screen. But beyond the comforting glow of a happy ending, it's worth looking closer at the kind of men often presented to us.
Exploring Feminine Truths in

Exploring Feminine Truths in "Picnic at Hanging Rock's" Enduring Mystery

Blog | Self-acceptance
The enigmatic film "Picnic at Hanging Rock" often leaves a lingering sense of unease and fascination. While its surface plot appears straightforward.
The Postponed Life Syndrome: Recognizing It and Reclaiming Your Present

The Postponed Life Syndrome: Recognizing It and Reclaiming Your Present

Blog | Mental health
We all have our own ideas about what happiness truly means. That's why when someone maps out a future for us, it often doesn't align with our own deeply held dreams
Rethink Your Riches: Your Mindset is Your Greatest Asset

Rethink Your Riches: Your Mindset is Your Greatest Asset

Blog | Money
We often look at individuals like Steve Jobs or Elon Musk, and other visionaries, and notice they possess a unique way of thinking, distinct from those who achieve success solely through relentless hard work.
Your Body Is Talking: How Your Inner Self Tries to Steer You Right

Your Body Is Talking: How Your Inner Self Tries to Steer You Right

Blog | Psychology
Ever had one of those mornings? You know, the alarm blares, but you sleep right through it, only to wake up in a panic. We often dismiss these moments as simple mistakes, but what if they're something more?
Why Knowing Your Own Goals is Your Best Defense Against Manipulation

Why Knowing Your Own Goals is Your Best Defense Against Manipulation

Blog | Manipulation
This often happens when we aren't firmly in control of our own goals; if we don't steer our ship, someone else inevitably will.
Stress: Friend or Foe? Understanding Your Body's Alarm System

Stress: Friend or Foe? Understanding Your Body's Alarm System

Blog | Stress
We often hear about cortisol, sometimes dramatically dubbed the "death hormone." Does the weight of constant worry, poor sleep, a struggling immune system, or a general lack of vitality feel familiar?
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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