All Categories
Show more

Posts

The Real Way to Learn: From the Illusion of Knowledge to True Comprehension

The Real Way to Learn: From the Illusion of Knowledge to True Comprehension

Article | Self-care
We often hear the well-intentioned advice: "Study for life, not just for grades." It’s a powerful sentiment. After all, a surgeon can't pause mid-operation to consult a search engine...
Can We Eliminate Greed and Jealousy? Exploring Human Nature Through Culture and Experience

Can We Eliminate Greed and Jealousy? Exploring Human Nature Through Culture and Experience

Blog | Jealousy
Someone once told me that if you could eliminate two traits from people—greed and jealousy—their psychological well-being would significantly improve. At first, this seemed like a hopeful, if idealistic, vision.
Understanding Dissociation: A Natural Response to Overwhelming Stress

Understanding Dissociation: A Natural Response to Overwhelming Stress

Article | Trauma

Dissociation is more common than we often realise, and it’s not a sign of weakness. Rather, it’s a signal that your mind is doing its best to protect you.

With time, support, and consistent grounding practices, it’s possible to reconnect with yourself and the world around you. If dissociation becomes disruptive or distressing, seeking help from a trauma-informed mental health professional can make a significant difference.

You are not alone, and healing is entirely possible.

The Agony Behind the Smile: Understanding Arthur Fleck's Psychological Journey in

The Agony Behind the Smile: Understanding Arthur Fleck's Psychological Journey in "Joker."

Blog | Mental disorder
To say I merely liked the film “Joker” would be an understatement. As someone who has seen their fair share of cinema, I found myself utterly captivated by a story that was psychologically authentic, coherent, and hauntingly complete.
Screen Villains Unmasked: The Truth About Psychopaths in Movies and Our Attraction

Screen Villains Unmasked: The Truth About Psychopaths in Movies and Our Attraction

Blog | Mental disorder
There's a magnetic pull to the villains we see on screen, isn't there? For years, I've been captivated by these figures, especially those characters often labeled as psychopaths.
What Ancient Wisdom Reveals About Building and Keeping Your Wealth

What Ancient Wisdom Reveals About Building and Keeping Your Wealth

Article | Money
Have you ever paused to consider the diverse paths people take with the money they earn? Some, with a carefree spirit, find their earnings slip through their fingers almost as quickly as they arrive, spent on fleeting pleasures.
How to Say 'No' Gracefully and Still Get to 'Yes' with Others

How to Say 'No' Gracefully and Still Get to 'Yes' with Others

Article | Relationship
We've all been there, haven't we? That knot in your stomach when someone asks for something, and every fiber of your being wants to say no, but "yes" tumbles out. Why is that simple two-letter word so incredibly difficult to utter?
How to Systematically Multiply Your Efforts for Exponential Success

How to Systematically Multiply Your Efforts for Exponential Success

Article | Business and Career
We all carry aspirations, little maps of where we hope to arrive in life. But what if the scale of these maps is unintentionally limiting our potential?
The Psychological Tricks Marketers Use to Make Us Buy

The Psychological Tricks Marketers Use to Make Us Buy

Article | Business and Career
Have you ever wondered why you prefer certain brands, or why some jingles stick in your head for years? It might be deeper than you think.
The Hidden Switches: How Psychology Shapes Our Everyday Decisions

The Hidden Switches: How Psychology Shapes Our Everyday Decisions

Article | Psychology
Have you ever found yourself agreeing to something, only to wonder later what possessed you? Or perhaps you've noticed how certain requests or situations seem to almost automatically guide your response.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent