All Categories
Show more

Posts

Love, Loss, and Learning: The path of recovery

Love, Loss, and Learning: The path of recovery

Blog | Divorce
Experiencing the end of a meaningful relationship can leave you with a whirlwind of emotions and a host of unresolved questions.
Standing Strong: How to Support a Loved One Trapped in Abuse

Standing Strong: How to Support a Loved One Trapped in Abuse

Blog | Abuse and Violence
When someone we care about is caught in the grip of an abusive relationship, the feelings of concern, worry, and even helplessness can be overwhelming.
From Negative Fixation to Emotional Freedom: Countering the Cycle of Hatewatching

From Negative Fixation to Emotional Freedom: Countering the Cycle of Hatewatching

Blog | Emotions
It's not uncommon to witness someone publicly criticize a movie or a performance after a disappointing experience, and that in itself is perfectly acceptable.
Rethinking Relationship Strategies and Self-Boundaries

Rethinking Relationship Strategies and Self-Boundaries

Blog | Man and woman relationship
When we invest our heart and soul into relationships, we often rely on familiar strategies to protect ourselves and assert our worth.
The

The "Me" in "We": Rediscovering Yourself in the Midst of Love

Blog | Man and woman relationship
In our most intimate relationships, it's easy to lose sight of who we are when we pour all our energy into making the connection work.
From Love to Frustration: How Unmet Expectations Sabotage Relationships

From Love to Frustration: How Unmet Expectations Sabotage Relationships

Article | Man and woman relationship
Relationships are often envisioned as safe havens of support and love, yet many of us experience an undercurrent of conflict that seems to stem from a subtle but fundamental misunderstanding.
Narcissist or Just Unhealthy? Recognizing the Real Roots of Relationship Problems

Narcissist or Just Unhealthy? Recognizing the Real Roots of Relationship Problems

Blog | Man and woman relationship
Have you ever wondered why sometimes a relationship feels unbalanced, as if one partner is always in control while the other struggles to be seen?
Manipulative Techniques and Defending Your Emotional Space

Manipulative Techniques and Defending Your Emotional Space

Blog | Manipulation
From the moment you step into the world of dating and intimate relationships, you may encounter behaviors that seem charming at first and then slowly erode your sense of self.
Rewriting Your Past: Transforming Relationship Mistakes into a Positive Future

Rewriting Your Past: Transforming Relationship Mistakes into a Positive Future

Blog | Man and woman relationship
Have you ever wondered if it's possible to change the way you view past mistakes in your relationships?
Chasing the Family Dream? Why Your Relationships Keep Failing (and How to Fix It)

Chasing the Family Dream? Why Your Relationships Keep Failing (and How to Fix It)

Blog | Man and woman relationship
Many of us have experienced the recurring pain of unfulfilled relationships—a pattern where our deepest desire for connection and family overshadows our ability to truly understand.
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent