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Mixed Signals and Unresolved Emotions: Understanding Post-Breakup Communication

Mixed Signals and Unresolved Emotions: Understanding Post-Breakup Communication

Blog | Divorce
When a relationship ends, it is not unusual for one partner to send messages that seem to offer hope only to vanish without explanation.
Navigating the Illusion of Demand: Unmasking the Truth Behind Relationship Claims

Navigating the Illusion of Demand: Unmasking the Truth Behind Relationship Claims

Blog | Man and woman relationship
Many of us have encountered people who insist they are constantly pursued, that they are irresistible to everyone, or that they always have a line of admirers waiting in the wings.
Supporting a Loved One After Rehab: A Guide to Recovery

Supporting a Loved One After Rehab: A Guide to Recovery

Blog | Self-care
When someone you care about returns from a rehabilitation program, the transition can be both hopeful and challenging.
The Hidden Struggle of the Victim in Co-Dependent Relationships

The Hidden Struggle of the Victim in Co-Dependent Relationships

Blog | Codependency
When you engage in conversation with someone who sees themselves as a victim, it can feel as if you’re caught in a cycle of endless complaints and sorrow.
The Rescuer Role in Co-dependency: How to Stop Fixing Others and Start Living Your Life

The Rescuer Role in Co-dependency: How to Stop Fixing Others and Start Living Your Life

Blog | Codependency
In our exploration of co-dependent dynamics, one role stands out for its complexity and impact: the rescuer.
The Persecutor Role in Co-dependency: Understanding Controlling Behavior

The Persecutor Role in Co-dependency: Understanding Controlling Behavior

Blog | Codependency
When we explore the world of co-dependency, we often come across a dynamic triangle that involves three distinct roles: the Rescuer, the Victim, and the Persecutor.
Love, Addiction, and Boundaries: How to Coexist Without Losing Yourself

Love, Addiction, and Boundaries: How to Coexist Without Losing Yourself

Blog | Codependency
When you find yourself entwined in a relationship where addiction plays a central role, it can feel as if you and the person struggling with addiction have become inseparable.
The Narcissist's Weapon: Understanding Their

The Narcissist's Weapon: Understanding Their "Poison" and Finding Your Antidote

Blog | Abuse and Violence
When you experience the relentless barrage of insults, manipulation, and emotional cruelty from a narcissist, it’s natural to ask, “Why does this person seek to destroy me?”
Recharge Your Life: Close the Energy Leaks

Recharge Your Life: Close the Energy Leaks

Blog | Mental health
Have you ever noticed that you can feel exhausted even if you haven’t done anything physically demanding?
A Path Toward Regaining Control After Abuse

A Path Toward Regaining Control After Abuse

Blog | Abuse and Violence
Many people who escape harmful relationships with an abusive partner manage to break off contact and feel a small measure of relief.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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