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Selective Eating Disorder: Insights into Causes, Symptoms, and Effective Treatments

Selective Eating Disorder: Insights into Causes, Symptoms, and Effective Treatments

Blog | Eating disorders
Selective Eating Disorder is a condition that involves a deliberate refusal to consume certain foods based on their texture, color, aroma, taste, or because of a previous negative eating experience.
What Is Verbal Abuse, and How Can You Recognize It?

What Is Verbal Abuse, and How Can You Recognize It?

Blog | Abuse and Violence
Verbal abuse is a deeply harmful form of emotional violence that uses language as a weapon to attack, dominate, and manipulate another person.
Emotion-Focused and Problem-Focused Coping: A Balanced Approach

Emotion-Focused and Problem-Focused Coping: A Balanced Approach

Blog | Mental health
Whether you are dealing with a difficult breakup, a stressful day at work, or unexpected setbacks, having effective ways to manage your emotional pain is essential.
Left Brain vs. Right Brain: Debunking the Myths and Uncovering the Reality

Left Brain vs. Right Brain: Debunking the Myths and Uncovering the Reality

Blog | Mental health
Have you ever wondered if your strengths in creativity or analysis are determined solely by one half of your brain?
What is Time Blindness, and How Does it Relate to ADHD?

What is Time Blindness, and How Does it Relate to ADHD?

Blog | Mental disorder
For many individuals living with ADHD, this experience is known as time blindness—a diminished awareness of the passage of time that can make daily life unpredictable and challenging.
How Can You Manage FOMO and Find Balance in Your Life?

How Can You Manage FOMO and Find Balance in Your Life?

Blog | Self-care
Have you ever scrolled through your social media feed and felt an inexplicable emptiness, as if everyone else is living a life filled with more excitement and joy?
What Is BDSM? Understanding Its Dynamics, Safety, and Psychological Benefits

What Is BDSM? Understanding Its Dynamics, Safety, and Psychological Benefits

Blog | Sex, sexuality
At its core, BDSM stands for a range of consensual erotic practices where individuals explore power dynamics through activities such as binding, dominance, submission, and sadomasochism.
Situational Relationships: Understanding the Undefined Connection

Situational Relationships: Understanding the Undefined Connection

Blog | Man and woman relationship
Situational relationships are connections that exist without clear commitment or a defined future, leaving many individuals wondering about the true nature of their bond.
Sexual Withdrawal: Understanding Its Causes, Effects, and Treatment Options

Sexual Withdrawal: Understanding Its Causes, Effects, and Treatment Options

Article | Sex, sexuality
Sexual withdrawal is a condition marked by an absence of sexual activity for over a month, whether by choice or due to external circumstances.
Sexual Withdrawal: Understanding Its Causes, Effects, and Treatment Options

Sexual Withdrawal: Understanding Its Causes, Effects, and Treatment Options

Article | Sex, sexuality
Sexual withdrawal is a condition marked by an absence of sexual activity for over a month, whether by choice or due to external circumstances.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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