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Depression

Depression

Article | Depression

Depression, also known as major depressive disorder, is a mental health condition characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in daily activities. It is more than just feeling down or having a bad day; depression is a serious condition that affects how a person thinks, feels, and behaves, impacting their overall quality of life.

What Makes a Man Attractive to Women? The Psychological Factors

What Makes a Man Attractive to Women? The Psychological Factors

Blog | Man and woman relationship
Attraction can sometimes feel like a mystery. Why do some people catch our attention while others don't? While attraction is deeply personal and unique to every individual.
Is She Falling in Love? Decoding the Signs of Growing Affection

Is She Falling in Love? Decoding the Signs of Growing Affection

Blog | Love
In the early stages of a relationship, we often find ourselves guessing whether the person we are interested in feels the same way. Is it love, or are we just imagining things?
Emotional Betrayal: Beyond Physical Infidelity

Emotional Betrayal: Beyond Physical Infidelity

Blog | Betrayal
Betrayal, often associated with physical intimacy outside a committed relationship, doesn't always require a sexual act to be considered an offense.
How Psychotherapy Helps in Managing OCD

How Psychotherapy Helps in Managing OCD

Article | Psychotherapy

This article explains how psychotherapy, particularly Cognitive Behavioral Therapy (CBT), can help manage Obsessive-Compulsive Disorder (OCD). 


Understanding Misanthropy: The Psychology of Distrust and Isolation

Understanding Misanthropy: The Psychology of Distrust and Isolation

Blog | Relationship
Misanthropy refers to the dislike, distrust, or contempt for people in general. It's not about seeking to harm others but more about a desire to withdraw from society.
Building High Relationships: From Physical Intimacy to Emotional Comfort

Building High Relationships: From Physical Intimacy to Emotional Comfort

Blog | Man and woman relationship
In the realm of human relationships, the highest form of connection between a man and a woman goes beyond simple infatuation or even love—it is a stage of profound emotional intimacy.
What Makes a Relationship Healthy? Understanding the Dynamics of Lasting Love

What Makes a Relationship Healthy? Understanding the Dynamics of Lasting Love

Blog | Man and woman relationship
In today's world, many people are in search of the perfect partner. They often seek lifelong relationships, guided by rules or guidelines based on past experiences.
Can Men and Women Really Be Just Friends?

Can Men and Women Really Be Just Friends?

Blog | Man and woman relationship
For many, the concept of a platonic friendship between a man and a woman is a well-worn idea, yet the complexities beneath the surface suggest that this dynamic is not as simple as it may seem.
The Rosenthal Effect: How Our Beliefs Shape Our Reality and Interactions

The Rosenthal Effect: How Our Beliefs Shape Our Reality and Interactions

Blog | Goal setting
AKA Pygmalion Effect, describes the phenomenon in which a person’s expectations of another individual can influence their behavior and, ultimately, the behavior of the person being observed.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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