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What Is Stress, and How Does It Affect the Body?

What Is Stress, and How Does It Affect the Body?

Blog | Stress
Stress is often considered an essential driving force for progress. It is through stress that our bodies activate chemical reactions that help us react to emotional shocks and make decisions.
What Is Mansplaining, and Why Does It Happen?

What Is Mansplaining, and Why Does It Happen?

Blog | Man and woman relationship
"Mansplaining" is a term that has recently gained traction to describe a behavior exhibited by some men who, without being asked, explain things to women in a condescending manner.
Does He Really Love Me? Signs He's Not Truly Invested.

Does He Really Love Me? Signs He's Not Truly Invested.

Blog | Man and woman relationship
Relationships can start for many different reasons, and sometimes the beginning of a relationship is just an illusion, based more on wishful thinking and hormone-driven attraction than true love.
What Is Possessiveness in a Relationship, and Why Does It Happen?

What Is Possessiveness in a Relationship, and Why Does It Happen?

Blog | Man and woman relationship
In relationships, there are individuals who exhibit possessive behaviors, believing that their partner should belong entirely to them—emotionally, physically, and mentally.
How Does Emotional Intelligence Impact a Woman's Relationships?

How Does Emotional Intelligence Impact a Woman's Relationships?

Blog | Man and woman relationship
An intelligent woman is someone who has developed a strong sense of self-awareness, emotional intelligence, and responsibility.
What Are Sugar Daddy Relationships, and Why Do They Exist?

What Are Sugar Daddy Relationships, and Why Do They Exist?

Blog | Man and woman relationship
In modern relationships, the term "sugar daddy" is often used to describe an older, financially stable man who provides financial support to a younger woman in exchange for companionship
What is Love Addiction, and How Do You Overcome It?

What is Love Addiction, and How Do You Overcome It?

Blog | Codependency
It is a psychological condition deeply rooted in chemical processes, influencing behavior and emotions in ways that may seem confusing to both the addict and those around them.
Is a Divorced Man Suitable for a New Relationship? What You Need to Know

Is a Divorced Man Suitable for a New Relationship? What You Need to Know

Blog | Divorce
Divorce—it's often assumed that someone who has been divorced has already gone through all the necessary stages of family life.
What is Paranoia, and How Can It Be Treated?

What is Paranoia, and How Can It Be Treated?

Blog | Mental disorder
Paranoia is a mental condition where a person constantly feels threatened by external forces.
Understanding the Inferiority Complex in Men: Causes, Symptoms, and Solutions

Understanding the Inferiority Complex in Men: Causes, Symptoms, and Solutions

Blog | Neuroses, emotional disorders
An inferiority complex in men is a deeply rooted psychological issue, often resulting in harmful behaviors and strained relationships.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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