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Why Do We Believe Vague Personality Descriptions? Understanding the Barnum Effect

Why Do We Believe Vague Personality Descriptions? Understanding the Barnum Effect

Blog | Life
The Barnum Effect, refers to the phenomenon where individuals believe that vague, generalized descriptions of their personality are highly accurate
Does Mixing Genders Improve Society? The Power of Heterosociality

Does Mixing Genders Improve Society? The Power of Heterosociality

Blog | Relationship
Heterosociality, the interaction of people from different sexes within a group without romantic or intimate implications, plays a crucial role in the modern world.
Pinocchio Effect: How Lying Physically Affects the Human Body

Pinocchio Effect: How Lying Physically Affects the Human Body

Blog | Self-acceptance
The "Pinocchio effect" is a psychological and physiological phenomenon that refers to the changes in the body that occur when a person tells a lie.
Why Am I Attracted to the 'Bad Boy'? Understanding the Knight and Scoundrel Complex

Why Am I Attracted to the 'Bad Boy'? Understanding the Knight and Scoundrel Complex

Blog | Man and woman relationship
The "Knight and Scoundrel" complex is a term used to describe a psychological pattern in which women subconsciously divide men into two opposing categories: the “knight” and the “scoundrel.”
The Hidden Psychology of the 'Easy-Going' Girl: Self-Sacrifice and Emotional Dependency

The Hidden Psychology of the 'Easy-Going' Girl: Self-Sacrifice and Emotional Dependency

Blog | Self-acceptance
The term “easy-going girl” often carries a stigma, wrongly associating it with promiscuity or low self-worth.
The Psychology of Tolerance: Understanding and Overcoming Intolerance

The Psychology of Tolerance: Understanding and Overcoming Intolerance

Blog | Relationship
Tolerance is more than just a buzzword used in social discussions—it's a complex psychological skill that has evolved over centuries to help humans coexist with their differences.
The Complex Psychology of Self-Sacrifice in Relationships

The Complex Psychology of Self-Sacrifice in Relationships

Blog | Man and woman relationship


Sacrifice in relationships is often seen as a noble act. It involves prioritizing the needs and well-being of another person, sometimes at the cost of one’s own happiness and desires.
Modern Feminism: A Balanced Approach to Gender Equality

Modern Feminism: A Balanced Approach to Gender Equality

Blog | Man and woman relationship
Feminism, which emerged in the late 19th century, was initially a movement focused on securing women’s rights and gender equality.
Why Do I Keep Checking My Ex's Social Media? And How to Stop

Why Do I Keep Checking My Ex's Social Media? And How to Stop

Blog | Divorce
Breaking up, it’s not just about the end of a relationship; it’s about the emotional aftermath. While some people move on quickly, others find themselves stuck in an emotional loop.
The Psychology of Controlling Relationships: Understanding Dominance and Manipulation

The Psychology of Controlling Relationships: Understanding Dominance and Manipulation

Article | Man and woman relationship
Dominance in relationships occurs when one partner assumes control, manipulating the emotional and psychological needs of the other.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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