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What is Social Stigmatization? Understanding the Process and Its Impact

What is Social Stigmatization? Understanding the Process and Its Impact

Blog | Self-acceptance
Social stigmatization is a psychological process that involves negative social judgments and disapproval based on certain characteristics or identities.
How Does Childhood Emotional Neglect Shape Adult Relationships?

How Does Childhood Emotional Neglect Shape Adult Relationships?

Blog | Child psychology
Understanding the impact of childhood experiences on adult relationships is crucial for building healthy connections.
Inflated Self-Worth: Its Impact and How to Build Healthy Self-Esteem

Inflated Self-Worth: Its Impact and How to Build Healthy Self-Esteem

Blog | Self-esteem
Understanding someone's intentions and feelings is usually straightforward when they express them openly.
Recognizing Affection Through Actions

Recognizing Affection Through Actions

Blog | Man and woman relationship
Understanding someone's feelings can often be a complex task, especially when those feelings are expressed through subtle behavior and unspoken words.
Signs of Emotional Immaturity in a Relationship

Signs of Emotional Immaturity in a Relationship

Blog | Man and woman relationship
In relationships, certain behaviors can hinder effective communication and create emotional distance.
How to Make a First Date Less Awkward: Focusing on Connection, Not Cost

How to Make a First Date Less Awkward: Focusing on Connection, Not Cost

Blog | Man and woman relationship
Many men feel a sense of pressure the moment they plan that very first one-on-one meeting with a woman.
Is My Relationship Over? Signs He's Checked Out Emotionally

Is My Relationship Over? Signs He's Checked Out Emotionally

Blog | Man and woman relationship
Sometimes we wake up and realize a relationship feels more like a burden than a partnership, yet nobody wants to stand up and say, “It’s over.”
Prelogical Thinking: A Primitive Mental Process That Still Influences Us Today

Prelogical Thinking: A Primitive Mental Process That Still Influences Us Today

Blog | Other
Prelogical thinking is a type of thinking that doesn’t involve much analysis or logic. It’s based on the simplest approach to solving problems, often ignoring contradictions.
How Dependence on Other People's Opinions Can Affect Your Well-Being

How Dependence on Other People's Opinions Can Affect Your Well-Being

Blog | Emotional dependency
Dependence on other people's opinions is a form of self-neglect, where an individual bases their actions, thoughts, and feelings on the expectations and beliefs of others.
Are You Being Emotionally Abused? Recognizing the Signs and Taking Action

Are You Being Emotionally Abused? Recognizing the Signs and Taking Action

Blog | Emotional dependency
Emotional abuse is one of the most insidious forms of violence, often disguised as care, love, or concern.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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