All Categories
Show more

Posts

Unsolicited Advice: Why It Bothers Us and How to Handle It

Unsolicited Advice: Why It Bothers Us and How to Handle It

Blog | Relationship
Sometimes, you’re simply talking about what’s going on in your life, hoping for a bit of empathy, only to be hit with a detailed plan of action you never asked for.
Balzac’s Age in Women: Embracing the Power of Maturity

Balzac’s Age in Women: Embracing the Power of Maturity

Blog | Adolescent psychology
Many people have heard the expression “a woman of Balzac’s age” and may not realize just how much controversy and fascination surround this phrase.
The Icon of Female Beauty and Independence in the 19th Century

The Icon of Female Beauty and Independence in the 19th Century

Article | Life
At the end of the 19th century, a new ideal of female beauty emerged, known as the "Gibson Girl." This figure, characterized by a tall frame, slim waist, wide hips, and ample breasts.
Understanding and Overcoming Envy

Understanding and Overcoming Envy

Article | Intrusive behavior, thoughts
Have you ever caught yourself scrolling through social media and feeling a pang of unease as you see someone else's seemingly perfect life?
How to Control Your News Consumption and Protect Your Mental Health

How to Control Your News Consumption and Protect Your Mental Health

Blog | Goal setting
Do you ever feel overwhelmed by the constant barrage of news? In today's 24/7 news cycle, it's easy to become consumed by negativity, which can take a toll on our mental well-being.
How to Handle Conflicting Beliefs with Family and Friends

How to Handle Conflicting Beliefs with Family and Friends

Blog | Conflicts
Have you ever found yourself in a heated debate with a loved one over a deeply held belief? It's a common experience, and navigating these differences can be challenging.
10 Things You Should Never Apologize For

10 Things You Should Never Apologize For

Blog | Guilt
How often do you find yourself saying "I'm sorry" even when you haven't done anything wrong?
How to Rest Properly and Why It’s So Hard to Take a Break

How to Rest Properly and Why It’s So Hard to Take a Break

Article | Goal setting
Do you ever feel like you're constantly running on empty, even after the weekend? You're not alone. Many people struggle to truly rest, even when they have the time.
How Art Therapy Helps to Maintain Mental Health

How Art Therapy Helps to Maintain Mental Health

Blog | Psychotherapy
Art therapy offers a powerful way to tap into your inner world and promote healing, regardless of your artistic abilities.
How Colors Affect Us and Why We Care About Them

How Colors Affect Us and Why We Care About Them

Blog | Life
Color isn't just a visual element; it's a powerful force that shapes our emotions, influences our decisions, and even affects our physical sensations
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent