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Are You Seeing Your Own Shadow in Others? Carl Jung's Take on Projection

Are You Seeing Your Own Shadow in Others? Carl Jung's Take on Projection

Article | Mental health
Life, in its raw reality, presents us with a constant interplay of unavoidable opposites: light and dark, creation and destruction, joy and sorrow. We live within this tension, never quite certain which force will ultimately hold sway.
How Awareness of Death Can Improve Your Perspective and Relationships

How Awareness of Death Can Improve Your Perspective and Relationships

Article | Self-acceptance
Life often feels like a brief flicker of light between two vast eternities of darkness. We know, deep down, that our time is limited, that an unavoidable end approaches daily.
The Real Impact of Monetary Inflation

The Real Impact of Monetary Inflation

Article | Money
We often talk about the rising cost of living. Prices seem to climb relentlessly, making it harder to afford the same things we could yesterday. It's easy to blame shops, suppliers, or specific events.
Addiction: It's Not a Lack of Willpower, It's a Response to Pain.

Addiction: It's Not a Lack of Willpower, It's a Response to Pain.

Article | Harmful habits
Addiction often wears masks. We might picture substance abuse, but the reality is far broader and deeper.
What Truly Caused Friedrich Nietzsche's Famous Mental Breakdown?

What Truly Caused Friedrich Nietzsche's Famous Mental Breakdown?

Article | Mental disorder
In January 1889, the brilliant mind of Friedrich Nietzsche, one of history's most profound thinkers, succumbed to darkness. His friend Peter Gast, visiting him later in a mental hospital, was struck by a haunting observation.
What Are Your Dreams Trying to Tell You? Carl Jung Offers Answers

What Are Your Dreams Trying to Tell You? Carl Jung Offers Answers

Article | Mental health
We think of our lives as unfolding in the daylight hours, under the sun of our conscious awareness. But we also live when we sleep.
Carl Jung's Warning: How the Pressure to Be 'Normal' Can Lead to Neurosis

Carl Jung's Warning: How the Pressure to Be 'Normal' Can Lead to Neurosis

Article | Neuroses, emotional disorders
What exactly is neurosis? At its heart, it's often marked by a deep, persistent anxiety and a general fearfulness towards life itself. But it doesn't stop there.
Edward Bernays and the Unseen Art of Shaping Your Thoughts Through Group Psychology

Edward Bernays and the Unseen Art of Shaping Your Thoughts Through Group Psychology

Article | Psychology
Have you ever stopped to think about who truly shapes your opinions, your tastes, even your deeply held beliefs? It's a startling thought, but one that pioneers of public relations like Edward Bernays.
What Ancient Stoics Can Teach Us About Modern Stress

What Ancient Stoics Can Teach Us About Modern Stress

Article | Stress
It's a profound idea, echoed by thinkers across centuries: perhaps we should strive more to conquer ourselves rather than to bend fate to our will.
How Communication Technology Keeps Reshaping Our World

How Communication Technology Keeps Reshaping Our World

Article | Other
It's a striking thought: just as wild horses must be guided and accustomed to interaction before serving alongside humans, perhaps we too undergo a shaping process before becoming fully integrated members of society.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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