All Categories
Show more

Posts

The Real Reason You Procrastinate (It’s Not Laziness — It’s Your Emotions)

The Real Reason You Procrastinate (It’s Not Laziness — It’s Your Emotions)

Article | Emotions
Дослідження показують, що близько 50% студентів борються з хронічною прокрастинацією, а переважна більшість, від 80% до 95%, час від часу відкладають справи.
What It Really Feels Like to Live Through Depression

What It Really Feels Like to Live Through Depression

Article | Depression
In recent years, we've become much more open about psychology. Talking about seeing a therapist isn't the taboo it once was; it's increasingly seen as a sign of strength, not weakness.
How to Spot the Defense Mechanisms Anna Freud Identified in Daily Life

How to Spot the Defense Mechanisms Anna Freud Identified in Daily Life

Article | Mental health
These primarily unconscious psychological reactions are known as defense mechanisms. First explored in depth by Sigmund Freud and later expanded upon by his daughter Anna Freud, these mechanisms act like shields, deflecting immediate anxiety.
Carl Jung's Key Ideas: How Archetypes Influence Your Behavior

Carl Jung's Key Ideas: How Archetypes Influence Your Behavior

Article | Psychology
Decades ago, the psychologist Carl Jung, a contemporary of Sigmund Freud whose ideas took a distinct path, proposed a fascinating concept: archetypes.
How Sigmund Freud Developed Psychoanalysis from Hypnosis to the Talking Cure

How Sigmund Freud Developed Psychoanalysis from Hypnosis to the Talking Cure

Article | Psychotherapy
When we hear the word "psychoanalysis," certain images often spring to mind: a patient reclining on a couch, Sigmund Freud, and deep conversations about a difficult past.
When Does Money Become Your Most Important Problem?

When Does Money Become Your Most Important Problem?

Article | Money
money is more than currency; it acts as a symbol, reflecting our attitude towards life and often serving as a societal measure of success. It's rarely about luck. Think of it like a form of energy.
Viktor Frankl on Why Comfort Isn't Enough for Youth

Viktor Frankl on Why Comfort Isn't Enough for Youth

Article | Goal setting
It’s a strange thought, isn't it? We live in times far removed from the extreme hardships faced by past generations, like those Viktor Frankl witnessed in concentration camps.
Dale Carnegie's Guide: Satisfy the Deepest Human Need for Significance

Dale Carnegie's Guide: Satisfy the Deepest Human Need for Significance

Article | Relationship
Have you ever stopped to consider what truly makes people act? Beyond force or coercion, there's essentially only one fundamental way to genuinely inspire someone to do something: you must make them want to do it.
Why Failing is a Necessary Step on the Path to Success

Why Failing is a Necessary Step on the Path to Success

Article | Goal setting
Our society often casts a disapproving eye on mistakes. We celebrate victories, while defeats are frequently swept under the rug, rarely spoken of unless they serve as a dramatic prelude to an eventual triumph.
The Mentor Advantage: Gain an Edge in Your Career and Life

The Mentor Advantage: Gain an Edge in Your Career and Life

Article | Business and Career
Have you ever wondered how some people seem to navigate the complexities of building a career or launching a successful business with greater ease?
You need to be logged in to send messages
Login Sign up
To create your specialist profile, please log in to your account.
Login Sign up
You need to be logged in to contact us
Login Sign up
To create a new Question, please log in or create an account
Login Sign up
Share on other sites

If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

No Internet Connection It seems you’ve lost your internet connection. Please refresh your page to try again. Your message has been sent