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How Life's Paradoxes Reveal Hidden Truths About Ourselves

How Life's Paradoxes Reveal Hidden Truths About Ourselves

Article | Self-acceptance
Life often presents itself as a puzzle. For some, the pieces seem to fall into place effortlessly, while for others, it feels like a constant struggle.
Discover Your True Path: Matching What You Do with What You Want

Discover Your True Path: Matching What You Do with What You Want

Article | Self-acceptance
Have you ever paused to consider what truly drives you? Here’s an exercise that might offer profound clarity.
Eric Barker's Guide to Success: Why Breaking the Rules Often Works Better

Eric Barker's Guide to Success: Why Breaking the Rules Often Works Better

Article | Business and Career
Have you ever noticed how some individuals, the ones who didn't quite seem to fit the typical mold during their university days or early career, sometimes end up achieving remarkable success.
From Exhausted to Energized: Simple Steps to Boost Your Energy Levels

From Exhausted to Energized: Simple Steps to Boost Your Energy Levels

Blog | Burnout
That heavy feeling settling in long before the day is done... The ambitious plans shrinking under the weight of constant tiredness.
The Motivation Trap: Escape the Cycle of Start-Stop Progress

The Motivation Trap: Escape the Cycle of Start-Stop Progress

Article | Self-care
Have you ever felt that sudden surge of energy after encountering an inspiring idea? A powerful feeling washes over you, a conviction that this time things will be different.
The Science of Everyday Happiness: It's Closer Than You Think

The Science of Everyday Happiness: It's Closer Than You Think

Blog | Life
Have you ever felt like you're searching for a special key, a hidden door, or a secret path that leads straight to happiness?
How to Stop Feeling Like You've Wasted Your Day

How to Stop Feeling Like You've Wasted Your Day

Blog | Self-care

How often does the end of the day arrive accompanied by a quiet, internal sigh of disappointment?

How Your Thinking Shapes Your World, According to James Allen

How Your Thinking Shapes Your World, According to James Allen

Article | Self-acceptance
More than a century ago, a book titled "As a Man Thinketh" was written by James Allen. Its core message remains strikingly relevant today: our thoughts are the powerful, unseen forces that shape our lives.
How Your University Choice Creates Long-Term Opportunities

How Your University Choice Creates Long-Term Opportunities

Article | Business and Career
Many bright students grapple with a common question: Why endure the immense pressure and effort to get into a "top" university when numerous other institutions offer the desired specialization?
Stop Blaming Circumstances, Start Building Your Life

Stop Blaming Circumstances, Start Building Your Life

Article | Life
We don't get to choose the circumstances of our birth – the time, the place, the family. We don't decide how we're raised in our earliest years or the financial situation we're born into.
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If you are considering psychotherapy but do not know where to start, a free initial consultation is the perfect first step. It will allow you to explore your options, ask questions, and feel more confident about taking the first step towards your well-being.

It is a 30-minute, completely free meeting with a Mental Health specialist that does not obligate you to anything.

What are the benefits of a free consultation?

Who is a free consultation suitable for?

Important:

Potential benefits of a free initial consultation

During this first session: potential clients have the chance to learn more about you and your approach before agreeing to work together.

Offering a free consultation will help you build trust with the client. It shows them that you want to give them a chance to make sure you are the right person to help them before they move forward. Additionally, you should also be confident that you can support your clients and that the client has problems that you can help them cope with. Also, you can avoid any ethical difficult situations about charging a client for a session in which you choose not to proceed based on fit.

We've found that people are more likely to proceed with therapy after a free consultation, as it lowers the barrier to starting the process. Many people starting therapy are apprehensive about the unknown, even if they've had sessions before. Our culture associates a "risk-free" mindset with free offers, helping people feel more comfortable during the initial conversation with a specialist.

Another key advantage for Specialist

Specialists offering free initial consultations will be featured prominently in our upcoming advertising campaign, giving you greater visibility.

It's important to note that the initial consultation differs from a typical therapy session:

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